Current location - Health Preservation Learning Network - Slimming men and women - How to make fruit tea delicious?
How to make fruit tea delicious?
15 blending methods of special tea: 1. Take the instant flower and fruit tea powder 10- 12g from the green tea E stack, put it in a cup, and add 250ml of hot water or ice water to make a fresh and refreshing cup of fruit tea. 2. Take 10- 12g "Green Tea E Stack" instant fruit tea powder, 100ml water, and an appropriate amount of ice cubes, pour them into a shaker, shake them well and pour them into the cup. Honey, mint, red wine and brandy can be added according to personal taste. 3. Take 10- 12g "Green Tea E Stack" instant fruit tea powder, 100ml water, an appropriate amount of ice cubes, 60cc fresh milk and 15cc red wine, pour them into a shaking cup, shake well and pour them into the cup. 4. Put 10- 12g "Green Tea E Stack" instant fruit tea powder, 100ml water and 15ml sugar water into the cup, add a proper amount of ice cubes into the blender, pour the tea leaves, and pour them into the cup after stirring. According to personal taste, honey, mint and red wine can be added. 5. Beer iced tea: Take 10- 12g "Green Tea E Stack" instant fruit tea powder, 100ml water, 50cc beer and appropriate amount of ice cubes, pour them into a snow cup, shake well and pour them into the cup. 6. Chicken tail tea: firstly, add 10g instant fruit tea powder, 150ml water and 10ml sugar water into the cup, mix them evenly, add 3-4 pieces of ice, then inject 60cc chilled milk to separate layers, then inject milk until it is full, and then slowly pour iced coffee from the center of the cup. 7. Fill the glass with ice for 8 minutes. Measure the brandy 10ml in the cup, pour the prepared fruit tea to 8 minutes, gently stir it with spork for 2-3 times, and put it into the straw. 8. Milk tea: Take "Green Tea E Stack" instant fruit tea powder 12g, water 150ml, sugar water 10ml, proper amount of ice cubes and proper amount of cream, pour into a snow cup, shake well and pour into the cup. That is, a cup of slightly sour fruit milk tea. Take 12g "Green Tea E Stack" instant fruit tea powder, 150ml water, 10ml sugar water, 30ml pure milk, 15ml red wine and a proper amount of ice cubes, pour them into a snow cup, shake them well and pour them into the cup. This milk tea is mellow and has a unique flavor. 9. "Green Tea E Stack" instant fruit tea, whether chilled or hot, has a little mellow and rich bouquet, which is a tea fragrance with European style. The types of wines that can be added to the "green tea e-stack" tea for blending wine and tea are generally common, such as whisky with Scottish flavor, brandy in royal black tea, rum, rum, red wine and beer. These wines are mellow and pleasant, and adding them to tea can bring out the charming side of tea and wine. 10. Tea jelly. Take "Green Tea E Stack" instant flower and fruit tea powder and jelly powder to make all kinds of tea jelly. 1 1. English ginger tea, ingredients: "green tea e stack" instant black tea powder or lemon black tea, ginger and honey. Take a piece of fresh ginger, put it in a cup and stew it in boiling water for 10 minute, take out the ginger slices, and add a proper amount of black tea powder and honey to make a cup of fragrant, spicy and delicious ginger tea. British scholars have found that ginger is rich in antioxidant elements and can effectively regulate the digestive system. Make blood vessels and liver absorb less cholesterol, help enhance heart function, and assist in the treatment of coronary artery and cardiovascular diseases. 12. Chrysanthemum green tea: (slimming index * * *) Put a handful of chrysanthemum in a cup and soak it in boiling water 10 minute. Take 250ml of soaked chrysanthemum water (or put it in the refrigerator for cooling), add 10g instant green tea powder and a little honey, and the taste will be better. Chrysanthemum is cold, and it is not suitable for people with physical weakness, spleen deficiency, stomach cold and diarrhea. Generally speaking, chrysanthemum tea is most suitable for people with dizziness, red eyes, sore throat, hyperactivity of liver function and hypertension. 13. Rose green tea: (slimming index * * * *) Put a handful of roses in a cup and soak them in boiling water 10 minute. Take 250ml of soaked rose water (or put it in refrigerator) and add 10g instant green tea powder to make a cup of beverage with very good slimming effect. Rose, with the function of soothing the liver and relieving depression, can protect the liver, promote metabolism and effectively remove fat (the oil removed is only the oil in the gastrointestinal tract, not the subcutaneous fat that already exists under the skin). 14. lemon green tea: (slimming index * * *) take 10- 12g "green tea e-stack" instant lemon green tea powder and put it in a cup, and add 250ml hot water or ice water. Lemon and green tea are both alkaline foods, which help to adjust acidic constitution, speed up metabolism and eliminate excess water. But if you have stomach trouble, it is not suitable. 15. Apple green tea: (slimming index * * *) Take 12g instant green tea powder and an apple or take 12g instant apple green tea powder and add water to drink. Juice 1 apple, add 1 teaspoon of green tea powder, and drink 1 time before meals in the morning and evening. Suitable for dieters who can't control their appetite. Apples are rich in potassium, which can relieve edema caused by excessive sodium and have diuretic effect. Apple is also rich in fiber, which can prevent constipation.