Can figs lose weight?
Figs can lose weight, because eating figs can promote fat consumption and achieve the effect of losing weight. Figs can be eaten raw as fresh fruits or made into dried fruits. It has the effects of clearing away heat and toxic materials, reducing swelling, invigorating stomach, moistening intestine and detoxifying, and also has a certain curative effect on sore throat. Figs contain lipase, citric acid and malic acid. It can help the human body digest food, promote appetite, promote fat consumption, moisten the intestines and relax the bowels, and achieve the effect of slimming.
Can you eat figs to lose weight?
Figs can lose weight. Eating figs can help us digest and promote the burning of fat, so it can help us lose weight. Figs are fresh and delicious, so are dried fruits. It can clear away heat and detoxify, and it can also moisten dryness and detoxify, so eating this can relieve sore throat. Figs can help us digest and are good things to lose weight. Fresh figs are perishable, so it's best to put them in the refrigerator. Generally, it can be kept for about a week. When choosing, it is recommended to choose something a little harder and bigger, so as to prevent figs from rotting.
How to eat figs to lose weight
1, no flower juice
Prepare half a catty of figs, then 350 ml of mineral water and appropriate amount of honey. First, wash the figs, then cut them into large pieces and put them in the pot. If it is normal, you can cook it for five hours and then put some honey on it. It is recommended not to put too much honey, or you will get fat easily.
2, fig Sydney tea
Prepare 4 figs, 1 Sydney and an appropriate amount of Luoshen flowers, then wash the figs and Sydney and cut them into small pieces, put them in the pot together with Luoshen flowers, then add an appropriate amount of water to boil, and simmer for about 40 minutes. At this time, the fig Sydney tea was finished, which was very sweet. After eating beauty beauty, you can also moisten your throat and lose weight.
How to preserve figs
1, pay attention when buying, if you buy a good quality fig, you can keep it for a long time.
2. Choose a hard, big fig with no insect eyes on the surface and a small opening at the tail, so the possibility of pollution is relatively small.
The best way to preserve it is to put it in the refrigerator. Before storage, pack figs in plastic bags, but be careful not to pack too much to avoid squeezing.
4. After installation, put it flat in the refrigerator, and the temperature is about 0~2℃. It is best not to clean it to prevent it from rotting. Just remove the impurities on the surface, otherwise cleaning will increase the humidity of figs and increase the probability of rot.