Antioxidant apples are rich in vitamin C, plus a lot of lycopene and vitamin C in Xihong. These substances have a good antioxidant effect. When they are squeezed together, they can play the role of antioxidant and beauty beauty.
Spleen-invigorating and appetizing apples are rich in organic acids, which can stimulate the secretion of digestive juice. In addition, apples and tomatoes are rich in dietary fiber, which can promote gastrointestinal peristalsis and digestion and absorption of gastrointestinal tract.
Anti-hangover apples contain a lot of organic acids and have diuretic effect. Tomatoes contain special fructose. For drunken people, drinking fruit juice together can decompose alcohol and achieve the effect of hangover relief.
When do you drink apples and tomato juice? It is best to drink on an empty stomach in the morning. After a night of metabolic consumption, the body can absorb more nutrients. At this time, drinking apple tomato juice can fully absorb the effective substances and achieve better eating effect.
Because the calorie of apple tomato juice is low before meals, drinking it before meals can help food digestion and absorption, increase satiety and reduce the intake of dinner food, thus reducing calorie intake and achieving the effect of losing weight.
Will apples and tomato juice be oxidized? It will be oxidized.
Because apples are rich in phenols, when they come into contact with air, they will produce a lot of quinones, and new quinones will make plant cells turn brown quickly. Although tomatoes contain more antioxidants, they will still be oxidized, but the oxidized apple tomato juice is not bad, and it will not be harmful to the body and can continue to be eaten.
Can apples and tomato juice be drunk every day? Yes, you can drink it every day
Apple and tomato juice are rich in nutrients such as protein, fat, carbohydrate, cellulose, carotene, vitamins, minerals and trace elements. After drinking, it can supplement the nutrients needed by the body, which is beneficial to health every day.