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How can the skin be black and white?
How can the skin be black and white?

How can the skin be white when it is black? Because some girls are really born black, so girls are very worried about their yellow and black skin, and will try their best to use skin care products and whitening products for themselves, but in fact it has no effect, so how can the skin be white if it is black?

How can the skin be white when it is black? 1 What are the quick whitening methods?

1, 24-hour continuous whitening

Natural whitening is not something for a while. Whitening the skin for 24 hours is king. During the day, in addition to using sunscreen products to protect the skin, we should also use anti-melanin whitening products to whiten the skin while resisting ultraviolet rays.

Step 2 Use plant whitening lotion

If you want to whiten, you can't use skin care products with whitening ingredients. First of all, you should use whitening lotion, and it is best to choose plants, which can not only moisturize and converge, but also whiten and nourish the skin. When used with a cotton pad, it can also play the role of secondary cleaning, so that nutrients can be better absorbed and the skin can be whitened and translucent from the inside out.

3. Continue to use whitening mask.

Whitening, the use of whitening mask is also necessary, because whitening mask can supplement the nutrients needed by the skin in a short time, brighten the skin color and fight against pigmentation, but friends with sensitive skin should pay attention.

4, add a lot of water

The foundation of whitening is tender and moist. To get a good whitening effect, the skin must not be short of water. You can carry spray moisturizing lotion with you, which is convenient and practical.

5, tomato honey whitening

This whitening formula can whiten face and hands at the same time. Especially acne skin, can effectively remove greasy, prevent infection, and make skin fair and delicate.

You can stir tomatoes into tomato juice, then add some honey and stir them into a paste. Evenly spread on face or hands, let stand for about 15 minutes to wash off. It is recommended to do 1-2 times a week.

Step 6 eat more broccoli

Broccoli is rich in nutrients, including protein, carbohydrates, fats, minerals, vitamin C and carotene.

According to the analysis, every 100g of fresh broccoli contains 3.5g-4.5g of protein, which is three times that of broccoli and four times that of tomato.

In addition, the mineral composition of broccoli is more comprehensive than other vegetables, and the content of calcium, phosphorus, iron, potassium, zinc and manganese is very rich, which is much higher than that of cruciferous cabbage.

7. Drink green tea

Studies have shown that drinking green tea or using skin care products containing green tea can reduce the content of peroxide such as sunburn, relaxation and roughness caused by sun exposure by about 1/3. Generally, healthy people drink tea for health preservation. It is more appropriate to drink 2-4 cups a day, or drink different kinds of tea instead.

8. Eat apples

In the shadow of waxing apples to keep them fresh, or driven by personal habits, some friends like to peel apples before eating them, and skin care experts say that apple peel is not only rich in vitamin C, but also contains quercetin, which is an antioxidant that can resist ultraviolet UVB, and has a certain effect on whitening skin and lightening spots.

How can I prevent tanning?

1, apply sunscreen

Autumn sunshine can still tan people, and sunscreen is an essential sunscreen product, so apply sunscreen 30 minutes before going out, so as to achieve a good sunscreen effect.

2, timely makeup sunscreen

Sunscreen can form a protective film for the skin, but this protective film can't maintain a day's sunscreen. Generally, the sunscreen effect lasts for 3-6 hours, so it is necessary to supplement sunscreen in time to prevent tanning.

Step 3 use a sunshade when going out

Sunshade should be a must-have item in girls' autumn bags, which can play the role of shading and preventing ultraviolet rays outdoors and avoid direct sunlight from harming the skin.

How can the skin be black and white? 2 The main cause of dark skin.

1, ultraviolet irradiation

There are a lot of ultraviolet rays in the sun, which will cause the skin to turn black. In fact, whether it is sunny, cloudy or rainy, staying outdoors for a long time will make your skin black. Because sunshine exists whether there is obvious sunshine or not. Hiding behind clouds on cloudy days can still radiate ultraviolet rays.

2, the skin is short of water

Lack of water in the skin will cause the cells inside the skin to shrink and become dull. In fact, moisturizing and whitening are closely related. Once you lack hydrating skills, it will affect the skin's repairing power and make the skin black.

Step 3 Stay up late for a long time

Poor rest will also have a negative impact on skin color. Staying up late for a long time will lead to black eyes, which will lead to slow blood flow and blood stasis. Over time, it will cause the skin to turn black.

What should I do if my skin is black?

The first is to do a good job in sun protection. As the "enemy" of white skin, ultraviolet rays can't be completely avoided, but the way to whiten skin is to cover the skin that can't be covered when you go out through the long sleeves of air pants, so you should apply appropriate SPF sunscreen. Pick it up in advance when the ultraviolet rays are strong, and remember to take an umbrella or wear a hat.

The second is to ensure sleep. Keep a regular routine. If the reason why girls stay up late is to play with their mobile phones, they should put down their mobile phones after midnight 1 1 and have a good beauty sleep, so that their skin can be full of vitality and glow the next day.

Finally, diet whitening.

Honey: Honey can remove oxygen free radicals in the human body and help the human body resist the invasion of aging. Therefore, drinking more honey can ensure that the skin is full of moisture, fade spots, and be white and beautiful.

Fruit: If you want to have fair and charming skin, doctors will advise girls to eat more fruits containing a lot of vitamin C, such as strawberries and guava.

How does the skin turn white when it is black? 3 1. Exfoliate the body.

The accumulation of old horniness will lead to rough and dull skin, not only the facial skin will have horniness accumulation, but also the body will have horniness accumulation. For exfoliating body skin, you can choose shower gel or exfoliating products with exfoliating effect, which will have a smooth and delicate effect after washing, and then use bathroom steam to open capillaries, which is easy to discharge dirt and body waste.

2, moisturizing and whitening

Only when moisture is needed can the skin appear shiny and white. Especially in autumn and winter, facial skin and body skin are prone to dryness and lack of water. After cleansing, use moisturizing products to replenish water to the skin and lock the skin moisture. Use whitening mask regularly and pay attention to strengthening skin care at night, because night is a good time for skin whitening.

Step 3 get enough sleep

The reason why the skin has bright luster is that the dermis and subcutaneous microvessels of the skin provide enough nutrition. However, people who don't get enough sleep often have the phenomenon of blood circulation stagnation of microvascular on the skin surface, which makes the skin dull or pale and loses its due ruddy luster. As long as you have a regular life, a normal work schedule and enough sleep, you can whiten your skin for free without spending a dime.

4, the whole body sunscreen

Many girls only apply sunscreen on their faces, often with fair skin, but a lot of suntan. Therefore, in summer, all exposed skin needs to be coated with sunscreen. If you are outdoors for a long time, you must use a sun umbrella or wear a sun protection suit. This can minimize the chance of getting tanned.

Foods that can whiten skin:

1, mushroom

Mushrooms are nutritious, rich in protein and vitamins, low in fat and free of cholesterol. Eating mushrooms can make women secrete more estrogen, prevent aging and make skin gorgeous.

2. wax gourd

Wax gourd contains trace elements zinc and magnesium. Zinc can promote human growth and development, and magnesium can make people full of energy and rosy, which helps to reduce chloasma and whiten skin. In addition, the propanol diacid in wax gourd can inhibit the transformation of sugar into fat in the body, prevent excessive fat from piling up together, and has the function of slimming.

Step 3: carrots

Carrots are known as "skin food" and contain beta carotene, which has the effects of enhancing skin whitening and anti-aging, effectively removing excess keratin and moisturizing the skin. In addition, carrots are rich in pectin, which can combine with mercury, thus eliminating harmful components in the human body and making the skin look more delicate and ruddy.