About slimming underwear, this thing makes you eat less by oppressing your body, but it also oppresses the digestive tract and affects the work of the digestive system. Wearing it for a long time will cause constipation and other problems.

If you eat vegetables and apples like this, the intake of carbohydrates and protein is not easy to be malnourished, and even if you lose weight, the effect of sallow and emaciated will not look good.

In fact, if you lose weight, drinking more water can slowly reduce your appetite and increase your exercise. You can lose two or three pounds a month. Weight loss is aimed at reducing fat, and it is reduced quickly. Generally speaking, water regains its weight quickly.