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What sports books do you recommend?
When running, do you stop to read some books about running carefully? These books can not only let you know professional running knowledge, but also enrich our spiritual world. Today, Quik Sports introduced 10 a book about running, hoping to give you more inspiration. First, the running Bible, the running Bible, George &; Mido; Dr. Sheehan told us about his middle-aged sports experience and achievements. He chose running as the main fitness method, and made a more in-depth exposition of various physical pursuits brought by running.

He thinks the body itself has it? Thinking? , it? From sports, higher than sports? Because only? The life of sports? Only in this way can we meet the challenge energetically every day. What is that? Life is endless, exercise is endless? . Find the right exercise method, and you will take a big step forward on the road of exploring yourself. 2. What do I talk about when I talk about running? Speaking of running, I'm talking about the creation of Haruki Murakami, a famous Japanese writer.

This book is the first book written by Haruki Murakami only by himself. It is almost unprecedented to write about yourself from the front around such a theme. For a quarter of a century, I have been running every day, and all kinds of ideas have gushed from my heart, from Kauai to Cambridge, Massachusetts, from the listing of Japanese village to triathlon, and then to the best-selling book "Ancient Greek Marathon" in Taiwan Province Province! Taiwan Province province? The girl who ran for the first time? MC Jin, after thousands of readers? Running life? New fashion!

Running doesn't need to change anything, but running has changed everything! MC Jin marathon philosophy, share how girls regain their healthy and positive self-confidence through running, and make every girl fall in love with running! You give girls 47 running problems analysis, 13 sets of warm-up and exercise finishing teaching, 1 1 inspirational quotations of runners, analysis of bra running shoes for four seasons sports, 33 happy small cooking recipes suitable for runners, and 50 good reasons for running full of positive energy.