Eat onions to lose weight quickly and healthily, and let excess oil burn in the body.
Fat burning power 1 flavonoids: reduce fat+whiten and rejuvenate skin!
1. Eliminate bad cholesterol, keep blood vessels elastic and unobstructed, and reduce the incidence of stroke and hypertension.
2. Slow down inflammatory reaction, repair ultraviolet damage, promote collagen production and moisturize skin.
3. The antioxidant effect is good, which can resist free radicals and inhibit cancer cells.
Onions are rich in flavonoids, which can also help to eliminate fatigue and concentrate; It can also improve insomnia and relieve stress.
Fat burning power 2 sulfide: promote metabolism+eliminate fatigue!
1. The sulfide component in onion can resist cold, sterilization and influenza virus.
2. Help the liver detoxify metabolism, inhibit the activity of carcinogens, and prevent cancer.
3. It is beneficial to absorb vitamin B 1, eliminate fatigue and increase energy.
Sulfide in onion can kill bacteria and enhance immunity. When you have a cold, drinking hot onion soup will help you sweat and reduce your fever.
Fat burning power 3 dietary fiber: eliminate toxins+healthy intestines!
1. Strengthen gastrointestinal function, which is beneficial to eliminate body fat.
2. Help the body to metabolize and expel wastes and toxins.
3. Prevent diseases such as hypertension, hyperlipidemia and chronic enteritis.
Onion is rich in dietary fiber, which can not only improve intestinal tension and promote intestinal peristalsis, but also absorb cholesterol and bile in the intestine and reduce the incidence of blood cholesterol and gallstones.
Fat burning power 4 glutathione: eliminating toxins+regulating immunity!
1. is a free radical scavenger in vivo, which can prevent cells and tissues from oxidative damage.
2. It has powerful detoxification function and can regulate human immune function.
3. It can inhibit the formation of melanin in the skin and make the skin white and bright.
Glutathione can protect cells and maintain the activity of cells in vivo, which is very effective in whitening and inhibiting blackening. At the same time, it is also the main component of whitening needle, and it is a skin care product that women who love beauty are eager to take care of.
Fat burning power 5 quercetin: eliminate edema+prevent thrombosis!
1. can improve human immunity and enhance resistance.
2. It makes blood not easy to coagulate, and has the function of preventing thrombosis. Raw food is more effective than cooked food.
3. It can adjust the concentration of salt in the body, promote water circulation, avoid edema and discharge aging waste.
Quercetin in onion can not only inhibit the body's absorption of fat, but also promote the discharge of accumulated fat in the body, and this element can eliminate edema and make the body slim and compact.
Fat burning power 6 oligosaccharides: improve constipation+anti-allergy!
1. Promote gastrointestinal peristalsis and improve constipation and diarrhea symptoms.
2. Resist allergies and reduce the accumulation and absorption of toxins in the body.
3. Change the intestinal ecology, increase the number of beneficial bacteria and reduce the incidence of intestinal cancer.
Oligosaccharides are large, bacteria are not easy to decompose and will not cause tooth decay. Moreover, oligosaccharides are more difficult to digest than ordinary sugars, and it is not easy to raise blood sugar levels. It is also suitable for diabetics, and the daily intake is14 ~ 28g. Excessive consumption can easily cause flatulence, diarrhea and other intestinal discomfort symptoms.