1, red bean, coix seed and gorgon fruit tea have certain weight-loss effect, but if you want to lose weight in a real sense, you still need to keep your mouth shut and take your legs.

2. At the same time, it is also beneficial to eat more red beans, coix seed and gorgon fruit tea. Because coix seed is a kind of food with high dietary fiber, foods rich in dietary fiber increase satiety and have low glycemic index after eating, which is very beneficial to weight loss patients.