Magic effect: sore feet, sterilization.

Anti-inflammatory, bacteriostatic, blood circulation promoting, fatigue relieving and foot strength strengthening are the specialties of Chinese herbal bath salts. So it understands the voice of outdoor workers best. If you are a busy photojournalist, market researcher, or salesman, standing and running for a long time, not only the pain in your legs and feet is obviously aggravated, but also the unpleasant smell is very easy to appear, which is actually a sign that bacteria begin to multiply in large numbers. Feet are the essence, feet are discouraged, and of course the whole person is discouraged.

Pairing mode

1, angelica can promote blood circulation and dredge collaterals, cinnamon can warm kidney and help yang, and eliminate waist fatigue. Crocus sativus has analgesic effect. They are all good pedicure materials.

2. Soak your feet in hot water with Chinese herbal bath salts for 30 minutes, while rubbing your feet against each other. Or put your five fingers in your toes and your toes extend outward, which can play a particularly good soothing role.

(2) Hot spring bath salt behind Kanebo Road

Hot spring bath salt

Magic effect: waist and neck weakness.

Hot spring bath salt contains sulfur, magnesium salt, calcium salt and other mineral components, which can activate bones and muscles during soaking, increase blood circulation, and solve the sub-health urban problem well. When you are trapped in the predicament of poor sleep and easy fatigue, especially when your neck and waist are tired at the end of the day, but there is nothing wrong with your body, try hot spring bath salt. Think about it, where do we get so much time and money to soak in hot springs in the suburbs of Beijing? A good hot spring bath salt can bring Tianlongyuan and Xiaotangshan home in the suburbs of Beijing, isn't it great?

Pairing mode

1, put about 3 spoonfuls of hot spring bath salt into bath water to dissolve and stir at the same time. Adjust the water temperature to 38℃~40℃, which is the favorite temperature of human body, and at the same time, it can give full play to the role of bath salt.

2. Before taking a bath, it is best to wash your body with a shower, which can help your body adapt to the water temperature well. Bathing time is 20 ~30 minutes. There's a little way to take a bath. Put your hand on the edge of the bathtub, lean back slowly, suck your abdomen repeatedly and bulge your abdomen, which can help you relieve the pain in your back and shoulders. You will feel as if every pore is shouting and cheering, and it feels like a stick.

3. The minerals of the hot spring itself will also penetrate into the skin of the body through the epidermis, which plays a very good role in beautifying the skin. The so-called warm and smooth cream crystal skin must be the same.

(3) L 'Occitane Lavender Bath Salt

Essential oil bath salt

Magic effect: mental exhaustion

Essential oil is called "oil", but it is not real oil. You can also call it a phytohormone. The beauty of it for human body lies in that it is not an external adjustment, but it improves people's psychology, mood and soul from the perspective of nerves. Therefore, the essential oil bath salt is very suitable for white-collar workers who have lost the ability to feel nature because they often stay up late and work overtime. It is like a magician of the mind, calling back your perception of a happy life when you are tired and helpless. Bathing with essential oil bath salt before going to bed can create a very quiet and wonderful atmosphere.

Pairing mode

1, geranium essential oil can relieve stress and anxiety, and chamomile bath salt and rose bath salt can help to relieve nervous nerves and calm emotions; Lavender bath salt can relieve headaches; Rosemary bath salt can enhance memory. While taking a bath, you might as well give your brain a bath.

2. If you can't take a bath, pour it on a wet bath cotton or towel and rub it back and forth on your wet body. The essential oil in bath salt is distributed in the air with the temperature of hot water, and the small space is suddenly filled with comfortable and romantic flavor.

(4) Bei Jiasi scrubbed the bath salt of the body.

Natural sea salt

Magic effect: edema of legs and feet

Natural sea salt is a kind of crude salt, which can make the body sweat and help the useless water out of the body. Moreover, because many sea salts are mixed with natural seaweed ingredients, the seaweed we know at present is a great expert in removing edema. In addition to women's troubles, pregnant women and people who wear high heels all the year round are very suitable for using sea salt to solve edema troubles.

Pairing mode

1, use a little hot water to make sea salt paste. Apply it to butterfly sleeve, elephant legs and other places. If the adhesion is not good, it can be adjusted with olive oil or grape seed oil. Massage gently on the needed part, and rinse off with warm water after about 15 minutes.

2. You can also soak the calf with sea salt alone, let it soak for about 20 minutes to completely relax, and then pat the place where you need to lose weight.

5 kinds of special spas that you can't think of.

The tense pace of life and work in modern society makes people need to relax in their leisure time. In addition, people pay more and more attention to the maintenance of appearance, so the SPA with both maintenance and beauty functions is favored by many fashionistas. There are many kinds of spas, ranging from ordinary bath massage to aromatherapy massage of various mineral water and aromatic essential oil, and then to the popular "pro-fish" bath for eating dandruff.

However, there are other more special spas around the world, such as intoxicating beer spa, sensational snake spa, and even crude oil spa with oil as bath water.

Cold type: snowflake SPA

Caesar Palace Hotel in Las Vegas has opened a brand-new SPA: Snowflake SPA. Snowflake SPA is characterized by a room called "Arctic Ice Room" inside. Snowflakes slowly fall from the ceiling, and the indoor temperature is maintained at around 13℃.

The operator of this snowflake spa said that this rapid cooling process was good for health, and the ancient Romans liked to enjoy the "cold feeling" after taking a hot bath.

Don Genders, the designer of the Arctic Ice Room, said that the Arctic Ice Room is currently the only snowflake spa in the United States. Inspired by Europeans cleaning their bodies with snow when they took a bath thousands of years ago, the Arctic Ice Room prepared snow for customers who wanted to wipe their bodies with snow.

Snowflake SPA will let customers enjoy ordinary sauna first, and customers will steam sauna in wooden houses above 90℃ to make their bodies sweat. When customers feel overheated, they can come to the "Arctic Ice Room" and feel the "cool" atmosphere of the ice room 13 degrees Celsius. At the same time, they can wipe their bodies with snowflakes in the ice room, remove sweat from their bodies, and let their bodies cool down, so that they can go back to the sauna in the wooden house again.

The snow in the freezer is not real snow, but man-made, which consists of 98% water and 2% harmless chemicals. This mixture, like artificial snowflakes commonly used in movies, is not particularly cold.

Relatively speaking, ice and snow spas in Europe will keep the temperature in the ice room relatively low. For example, an ice and snow spa in Staade, Switzerland, controls the temperature of the ice room at MINUS 12 degrees Celsius, while an ice and snow spa in Stuttgart, Germany controls the temperature at MINUS 17 degrees Celsius.

Operators claim that low temperature is beneficial to human immune ability and circulatory system. Jennifer Lynn, head of Snowflake Spa, said: "It is this temperature difference that can provide a relaxing effect for the body."

Researcher Kris McQuade personally experienced the feeling of "Arctic Ice Room" and enjoyed Chinese herbal medicine steam bath. He drinks green tea, reads newspapers or watches TV in the ice room. He said that although artificial snow made Snowflake spa a bit tacky, the whole process was very interesting.

Intoxicating type: beer SPA

There should be many people who have heard of beer chicken, but not many people have heard of beer SPA. There is a family brewery named Chodova in Tahov, Czech Republic, which is quite famous locally. Last March, the brewery transformed several wine cellars into bath centers and launched an ingenious beer SPA, where customers can take a bath in a bathtub full of beer and enjoy the beer prepared in the bar.

The so-called beer bath is to put the yeast into the bathtub, add mineral water, then add crushed herbs and dried hops, and finally add the newly brewed beer. This beer bath contains a lot of vitamins and protein, which is very beneficial to the regeneration of skin cells. Moreover, the carbon dioxide in beer bath can also promote blood circulation and lower blood pressure, so it is especially suitable for people with high work pressure and chronic diseases.

Soaking in a bathtub full of beer can give people a sense of satisfaction. First of all, the pot will give off the aroma of malt fermentation; In addition, when this brown liquid completely surrounds the body, it will have a warm and dense feeling. Customers need to pay attention when taking a bath. This beer SPA is likely to make people drunk.

Jiri Plevka, the owner of beer SPA, said: "Beer can treat various diseases, especially skin problems. This health center is more attractive to men who are tired of traditional SPA. We are a comprehensive beer spa offering all beer therapies. "

Surprisingly, in addition to male customers, many female customers also patronize beer SPA, and some female customers even apply a mask made of hops to their faces.

After the Czech Republic, beer spa has also emerged in Germany, Austria and other places. In Salzburg, Austria, a beer spa opened by a brewery has four wooden bath barrels for two people, which are filled with special beer, and customers can take a beer bath while drinking.

Sweet type: chocolate SPA

In Halasa, a five-star hotel in Jakarta, the Indonesian capital, the function of chocolate has been brought into full play. Besides chocolate desserts and chocolate martinis, the most special one is chocolate spa, with chocolate massage and chocolate bath. It is said that chocolate SPA can improve skin quality and is also good for muscles.

The whole process of chocolate SPA can last for 3 or 4 hours. Customers can enjoy a steam bath first to expand the pores of the whole body skin and let chocolate play its best role in the later stage. When customers take a steam bath, the masseur will heat the chocolate they need.

After the preparatory work is finished, the masseur will first coat the customer with a layer of white massage cream to prevent the customer's skin from becoming inflamed during the massage. Subsequently, the masseur will take out the chocolate mixture and apply it on the customer's back to start massage, so that the skin can absorb the nutrients of chocolate. It is believed that natural vitamins rich in chocolate help to eliminate dry skin and relax muscles.

After two massages, customers can also take a bath in a bath filled with a mixture of chocolate sauce and skin care lotion, then take a cold bath, and take a whole body bath to shrink pores. In the process of washing chocolate SPA, not only the skin and muscles are enjoyed, but also the nose is blessed, because the whole massage room will smell of chocolate.