List of this article: 1, the efficacy and function of wild wheat and dandelion? 2, the efficacy and role of bitter wheat vegetables 3, the efficacy and role of oil wheat vegetables 4, what is the role of eating wild wheat 5, what is the efficacy and role of wild mustard? 6, the efficacy and role of wild buckwheat vegetables, the efficacy and role of wild wheat vegetables and the efficacy of dandelion? Edible nutritional value
It has the effect of clearing away heat and resolving phlegm, and also has a certain effect on dry stool.
It also has a certain effect on nosebleeds caused by excessive internal heat and dryness.
It can be used for treating dyspepsia and regulating qi.
Has that effect of clearing away heat, pur fire, cooling blood and detoxicating.
Can make qi and blood flow smoothly
Efficacy and function of Sophora alopecuroides; Efficacy and function of Sophora alopecuroides.
Efficacy and function of Sophora alopecuroides. It sounds like a bitter vegetable, its taste is bitter, but at the same time it is also a very nutritious vegetable, which is very common in markets and supermarkets. Let's take a look at the efficacy and function of Sophora alopecuroides.
Efficacy and function of Sophora alopecuroides 1
bring down the blood pressure
Sophora alopecuroides has the effects of clearing away heat and toxic materials, cooling blood and stopping dysentery. It is suitable for dysentery, jaundice, laryngitis, hematuria, furuncle, hemorrhoids and fistula, carbuncle and other diseases, and has a certain blood pressure lowering effect.
Reduce fat and lose weight
Sophora alopecuroides contains a lot of dietary fiber and vitamin C, which can help the body eliminate excess fat.
Low calorie, high nutrition, slightly higher nutritional value than lettuce, far better than lettuce, with the effects of lowering cholesterol, clearing away dryness and moistening lung.
Promote blood circulation
It can promote blood circulation in human body, contains a lot of mannitol, and at the same time has vitamin family, with high contents of vitamin A and vitamin B, so it can promote blood circulation and prevent arteriosclerosis.
The taboo of bitter wheat
Although sonchus oleraceus is a delicious food and a natural wild nutritious vegetable, it has great medicinal value, but it is not suitable for excessive consumption alone. Eating too much will hurt the spleen and stomach.
Bitter vegetables taste bitter and cold, and have the effects of clearing away heat and toxic materials and cooling blood.
Can be used for treating dysentery, jaundice, bloody stranguria, hemorrhoid and leakage, and swelling.
"Southern Yunnan Materia Medica" contains "Cool serum and heat, cold stomach, please accumulate in the abdomen to facilitate urination.
"Compendium of Materia Medica" contains "Treating hemorrhoids, causing rash in blood circulation".
It is not suitable for people with spleen and stomach deficiency and cold.
Blood-enriching and health care: Bitter vegetables are rich in carotene, vitamin C, potassium salt and calcium salt, which have a good effect on preventing and treating anemia, maintaining normal physiological activities of human body, relieving summer heat and health care.
Can bitter barley be eaten every day?
Bitter vegetables can be eaten in moderation every day, because this kind of food has high nutritional value, especially rich in vitamins, trace elements and minerals, and has the effects of enriching blood, invigorating qi, invigorating spleen and nourishing stomach, especially suitable for the elderly, women and children and people with three highs.
How to make tartary buckwheat food delicious?
Ingredients: a handful of Sophora alopecuroides, proper amount of peanut oil and a little salt.
Exercise:
1. Clean the picked bitter oats.
Especially the sediment, be sure to wash it off, otherwise it will affect the taste.
2. Cut the washed bitter oats into long sections for later use.
3. Cut tartary buckwheat into sections and wash it with water. After washing off the bitter juice, pick it up for use.
4. After the wok is heated, pour in proper amount of peanut oil. When the oil is hot, quickly pour it into the cleaned bitter wheat dish.
5. After the color of tartary buckwheat becomes soft, add a teaspoon of peanut oil and continue to stir fry, then add a teaspoon of salt and stir fry evenly.
Efficacy and function of Sophora alopecuroides Ⅱ
Bitter lettuce
Tropism of nature and taste: cold in nature and bitter and sweet in taste.
Family and Genus: Compositae.
Related Chinese medicine: Sophora alopecuroides
Efficacy and function of Sophora alopecuroides
Cold in nature and bitter and sweet in taste.
It has the effects of clearing away heat and toxic materials, cooling blood and stopping dysentery, and is suitable for dysentery, jaundice, laryngitis, hematuria, furuncle, hemorrhoid and fistula, carbuncle and other diseases, and has certain blood pressure lowering effect.
Introduction of bitter vegetables
Stems and leaves of chicory in Compositae.
Rational collocation and formula of bitter vegetables
Avoid eating with honey.
Bitter barley vegetable taboo
1, suitable for summer consumption.
Patients with hypertension and hyperlipidemia should eat it.
2, spleen and stomach deficiency is not suitable for consumption.
Efficacy and function of Sophora alopecuroides No.3
What is the nutritional value of Sophora alopecuroides?
1. Bitter barley is rich in carotene, vitamin C and potassium salt, which has a good effect on preventing and treating anemia.
2. Every hundred grams of Sophora alopecuroides contains protein 1 and 8g, carbohydrates 4 and 0g, dietary fiber 5 and 8g, calcium120mg, phosphorus 52mg and trace elements such as zinc and copper.
3. Bitter barley is rich in iron, which is beneficial to prevent anemia.
4. Sophora alopecuroides contains 88 mg of vitamin and 3.22 mg of carotene, which are 2, 1 and 2, 3 times that of spinach respectively.
5. The varieties of amino acids in the tender leaves of Sophora alopecuroides are complete and the proportion of amino acids is appropriate.
6. The white pulp of Sophora alopecuroides contains "chicory essence", resin, a lot of vitamin C and a variety of flavonoids, which is an excellent health food.
Extended data:
Bitter lettuce
Sophora alopecuroides is the whole grass of chicory, which is bitter, cold and non-toxic.
Sophora alopecuroides contains anti-tumor substances, which have been proved to be effective in animal experiments, but there is no official medical literature report.
This product contains starch, bitter rosin, protein, vitamin B 1, vitamin C, carotene and trace elements needed by human body.
The scientific name of Sophora alopecuroides is oil wheat, hemp or chicory.
The stems are yellow and white; The leaves are round and lanceolate, with green surface and gray-green back; The flowers are bright yellow and ligulate.
Dried bitter vegetables are rich in potassium, calcium, magnesium, phosphorus, sodium, iron, manganese, zinc, copper and other elements.
Bitter vegetables clear away heat and dry dampness, reduce swelling and discharge pus, remove blood stasis and detoxify, cool blood and stop bleeding.
The concentrated ethanol extract of Sophora alopecuroides has inhibitory effect on acute lymphoblastic leukemia, acute and chronic myeloid leukemia.
Medical function
Sophora alopecuroides has the effects of clearing away heat, cooling blood and detoxifying.
Indications: Exogenous fever, jaundice, sores and swelling, snake bite and other symptoms.
People in some areas of Guangdong regard Sophora alopecuroides as a medicine to prevent and treat fever, because they farm for a living and work in the fields all day. When the body feels uncomfortable with cold and heat, they use a lot of Sophora alopecuroides to make soup and drink it while it is hot, which can dissipate heat and dispel cold.
treat a disease
If you have conjunctivitis, your eyes are covered with red silk, and you are afraid of tears and swelling and pain, you can drink bitter wheat soup, which has the effect of diminishing inflammation and relieving pain.
In rural areas, if children are malnourished and have a thin corpus luteum, they should eat two pieces of bitter vegetables, 1, pork 4, and the effect is very good.
In the Qing Dynasty, Wu's "A Long History of Plant Names" said: "Bitter vegetables are bitter and cold, and they control the five internal organs and are disgusted with their stomachs. Take it for a long time, feel comfortable, benefit qi and nourish yin, be observant, lie down less, keep fit intellectually, and resist aging.
Efficacy and function of oil wheat vegetables
1. Eliminating phlegm and relieving cough
Youmaicai has a good wetting and physical therapy effect on the throat, which is beneficial to the cure of local inflammation, and can dilute the viscosity of respiratory tract inflammation and secretion, making it easy to cough up.
Supplementing iron and blood
The iron content of oil wheat vegetables is higher than other vegetables. Eating more oily wheat vegetables helps to prevent iron deficiency anemia, help to supplement iron and blood, and supplement iron also helps to make the skin rosy and relieve the pallor caused by anemia.
lose weight
Youmai cuisine is low in calories and rich in dietary fiber, which can promote fat decomposition in the body, enhance intestinal peristalsis and help digestion, so Youmai cuisine has a certain weight loss effect.
4. Clearing heat and promoting diuresis
Youmai vegetable is a cool vegetable, which can clear away heat and toxic materials, relieve polydipsia, promote diuresis and reduce swelling.
In summer and autumn, the weather is hot and dry, and it is easy to get angry. Eating oily wheat vegetables can play a role in removing fire poison and stopping polydipsia, and can prevent getting angry.
Patients with oral ulcer can be improved by eating oil wheat vegetables.
5. Moisten the lungs and remove dryness
Youmaicai is rich in vitamin A, which can protect the respiratory epithelium, improve the function of immunoglobulin, prevent respiratory infection, nourish yin and moisten the lungs, eliminate lung dryness and lung heat, and make people breathe smoothly and comfortably.
6. Calm your mind and soothe your nerves.
Youmai cuisine contains a substance called lettuce, which can soothe the nerves.
Eating oil wheat vegetables can relieve nervous tension, regulate stress, promote sleep, and also have a good regulatory effect on neurasthenia.
People with excessive work pressure and unstable sleep can be relieved by eating oily wheat vegetables.
Lower cholesterol
Lettucin is contained in the stems and leaves of Camellia oleifera, and it is also the source of bitter taste of Camellia oleifera. It has the effects of relieving pain and hypnosis, lowering cholesterol and adjuvant treatment of neurasthenia.
8. Zinc supplementation
The zinc content in oil wheat vegetables is also high. If people are short of zinc, it may cause anorexia, picky eaters, decreased vision, developmental retardation and so on. Zinc supplementation helps to improve human immunity, prevent myopia and astigmatism, improve learning ability and stimulate appetite.
The efficacy and function of oil wheat vegetables are introduced here for everyone. It should be noted that oily wheat dishes are cold, so don't eat too much, especially those with spleen and stomach deficiency. Eating as little as possible may aggravate the symptoms.
What's the function of eating wild wheat?
_, Jue Mai, Oat, Du Caocao, Mu Caoxing, Niu Caoxing, Wild Wheat, Wild Barley, Wild Oat, Mountain Barley, Sleeping Grass and Mountain Millet.
Functions and indications:
Astringe to stop bleeding, strengthen exterior and stop sweating.
Used for hematemesis, metrorrhagia, leucorrhea, hematochezia, spontaneous sweating and night sweats.
What is the efficacy and function of wild mustard? Wild mustard has a special refreshing effect. Mustard is rich in vitamins a, b, c and d.
Mustard contains a lot of ascorbic acid, which is a highly active reducing substance. It participates in the important redox process of the body, can increase the oxygen content in the brain, stimulate the brain to use oxygen, and has the functions of refreshing the brain and relieving fatigue.
Secondly, it has the functions of detoxification and detumescence, can resist infection and prevent diseases, inhibit the toxicity of bacterial toxins and promote wound healing, and can be used for adjuvant treatment of infectious diseases.
It also has the effect of appetizing and digestion. Mustard has a special flavor and fragrance after pickling, which can promote the digestive function of gastrointestinal tract and increase appetite.
Extended data:
Mustard is an annual and biennial herb in Cruciferae and Brassica.
Mustard has a long history of cultivation in China, mostly distributed in the provinces south of the Yangtze River, with a wide variety, including mustard, leaf mustard, stem mustard, bud mustard, root mustard and so on.
Mustard usually refers to leaf mustard.
Leaf mustard includes big leaf mustard, small leaf mustard, potherb mustard, cabbage mustard and so on. In Guangdong, large leaf mustard and small leaf mustard are the most common.
People's Daily Online-Mustard is recommended for relaxing bowels and improving eyesight.
The efficacy and function of wild buckwheat vegetables Nowadays, many people prefer to eat wild vegetables, and shepherd's purse is more popular.
Buckwheat extract can be used to treat hypertension.
Buckwheat's antihypertensive effect is far better than aloe, and it is non-toxic, so buckwheat is also called "antihypertensive dish".
Buckwheat also contains buckwheat acid, which can coagulate blood, so it can be widely used for various internal injuries and bleeding, hemoptysis, menorrhagia of women, gingival bleeding and so on.
Regular consumption of buckwheat can reduce the activity of superoxide anion, thus reducing the production of oxygen free radicals, delaying aging and helping to inhibit tumors.
Although buckwheat is not very common, its nutritional value can not be ignored.
Every year around Tomb-Sweeping Day, buckwheat dishes are on the market in large quantities.
The most remarkable nutrition in buckwheat is the buckwheat acid it contains.
This substance is very rare in other ingredients, and has a good coagulation effect, which can alleviate the symptoms of excessive bleeding.
So much for the introduction of the functions and functions of wild wheat and vegetables. Thank you for taking the time to read the contents of this website. Don't forget to look up more information about the efficacy and function of wild vegetable chrysanthemum and wild wheat vegetables on this website.