Current location - Health Preservation Learning Network - Slimming men and women - Is the practice and efficacy of Gehong porridge really so magical?
Is the practice and efficacy of Gehong porridge really so magical?
Ingredients: pueraria root 5g, papaya 5g, red bean 5g, lentil 5g, brown rice 10g, konjac 5g, coix seed 5g.

G, 5 g of Euryale ferox, 2 g of Lycium barbarum.

Practice: Wash Radix Puerariae and Fructus Chaenomelis, and soak red beans, lentils, brown rice and Coicis Semen in advance 1 hour. Then put all the ingredients in a saucepan, add appropriate amount of water, simmer for 3 hours, and add rock sugar according to personal taste.

Strong use; Stagnant fat; Someone has asked about the maintenance of Angie Chiu.