2. Green tea: Green tea is rich in tea polyphenols, which can inhibit fatty acid synthesis and help control weight.
3. Black tea: Black tea contains tea polyphenols and flavonoids, which can lower cholesterol and promote fat metabolism.
4. Pu 'er tea: Pu 'er tea contains a lot of flavonoids, which can lower cholesterol and triacylglycerol, which is beneficial to weight loss.
5. Oolong tea: Oolong tea contains tea polyphenols and caffeine, which can promote fat decomposition and increase metabolic rate.
6. Dahongpao: Dahongpao tea contains tea polyphenols and flavonoids, which can inhibit the synthesis of fatty acids and promote fat decomposition.
7. Jin Junmei: Jin Junmei tea contains tea polyphenols and caffeine, which helps to control appetite, promote fat metabolism and consume energy.
8. Tieguanyin: Tieguanyin tea contains tea polyphenols and flavonoids, which can reduce blood lipids and promote fat metabolism.
9. Luan Guapian: Luan Guapian tea contains tea polyphenols and caffeine, which can promote fat decomposition and consume energy.
10. Camellia Fragrant: Camellia Fragrant contains tea polyphenols and flavonoids, which helps to regulate metabolism and control weight.