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I usually sit too much in the office, forming a bucket waist. Is there any way to lose weight?
I belong to the type you mentioned, and it is very serious, but now I have successfully lost weight. It is also an accidental opportunity. I put Xiao Xiaoyu's nutrition consultant on the internet and saw that she spoke differently, so I did it according to her method. The effect is obvious to everyone. Weight 130 kg, now only 10 1 min. You can try.
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