I like eating as much as you.

But of course, snacks should be eaten as little as possible.

Do at least 50 sit-ups before going to bed every night.

And you can put your thighs on your lower abdomen 10 minutes.

Walk on tiptoe when brushing your teeth.

Anything else?

Just drink some hot water before eating in the morning.

Have some fruit at noon

Eat less at night