The use of probiotic tablets is very simple. People will buy shaping probiotic tablets or capsule oral liquid in pharmacies, and take 1~2 times a day, each time the dosage is below 10 mg, which can meet the needs of the body and replenish the spiritual vitality of the day. After the Yishengjun tablets are absorbed by the body, they can help the digestion of food after each meal. If the body lacks these digestive enzymes, it will cause unbearable abdominal pain or obesity. This is how to eat probiotic tablets. In daily life, we must pay attention to discovering what is in our body. When we say that we have indigestion and no appetite, it means that we lack digestive enzymes. If we eat more probiotic tablets, we can get supplements. Within one hour after each meal, we can take a piece of probiotics twice a day. It's easy to eat. As long as we insist on taking it every day, we can develop good habits of work and rest, keep ourselves awake enough, and we will also improve ourselves.