0.5 cup of oatmeal, 0.25 cup of coix seed, 0.25 cup of walnut kernel, 0.25 cup of dried hawthorn slice, 2 tablespoons of purple rice, American raisin 1 tablespoon, Lycium barbarum 1 tablespoon, black cocoa powder 1 tablespoon and 4 cups of filtered water.

working methods

1. After boiling water in the pot, add the cleaned Coicis Semen, oats, purple rice, hawthorn and walnut kernels, cook for 20 minutes on medium heat, then turn off the fire and stew 1 to 2 hours; In this way, barley, purple rice and oatmeal are cooked better;

2. Fire again. After the porridge is boiled, simmer for 2 hours until the rice and purple rice are completely soft and rotten;

3. Add washed medlar and American raisins; Boil cocoa powder in a bowl with a little hot water, then pour it into porridge and cook for another 5 minutes, then turn off the heat.

4. Add sugar or honey according to personal taste when drinking.

skill

1. Coicis Semen, purple rice and oats can be soaked in cold water overnight. If you don't soak in advance, use my method, cook first, then stew 1, 2 hours. 2. Don't cook medlar and raisins for too long, or they will be tasteless. 3. It is best not to add sugar to cocoa powder. If you can't buy pure black cocoa powder, you can also add sugar.