Pumpkin is a common vegetable. Pumpkins are rich in dietary fiber. Eating pumpkins often is very beneficial to our health. Pumpkin has the benefits of preventing cancer and diabetes. In addition, pumpkin can also play the role of detoxification and laxative. Pumpkins have many ways. Usually, we use pumpkins to make soup or stir-fry meat. Few friends can cook boiled vegetables with pumpkins. Let's introduce how to cook pumpkins.

Boiled pumpkin

Ingredients: Japanese pumpkin and chopped green onion.

Seasoning: corn oil, salt, sugar, monosodium glutamate and pepper.

Boiled pumpkin

1, cut onion into chopped green onion for later use.

2, oil into the pot, I spilled some salt, because the pumpkin has a lot of water, afraid of making an "explosion" sound.

3. After the oil is hot, put it in a wok with chopped green onion.

4. After the onion smells fragrant, add the pumpkin pieces and stir fry.

5. When the pumpkin is fried until it is slightly soft, pour some water, cover the pot and boil it, and season with salt and sugar.

6, simmer soup, put monosodium glutamate, pepper seasoning can be served.

Twitter:

1. Don't cut the pumpkin too small and cook it too badly. First, it doesn't look good. Second, the taste will be much worse.

2, like sweet can not put salt, like salty can not put sugar, free choice, but sweet with salt is the authentic Nantong taste!

In the above article, we introduced a common vegetable, that is pumpkin. We know that pumpkins are not only delicious, but also nutritious. Eating pumpkin regularly can have a good health care effect. The above article introduces the practice of boiling pumpkin for us in detail.