Current location - Health Preservation Learning Network - Slimming men and women - Breathing can make you young 10 years old? Japan is very popular! Suction tube cosmetic surgery
Breathing can make you young 10 years old? Japan is very popular! Suction tube cosmetic surgery
You can relax your face by biting a straw? Is there such a good thing? You are not mistaken, beauty is as simple as that. A straw can help thin face, beautify skin and give you a healthy look! Try the unique straw beauty technique created by Japanese professional beauty lecturer Hattori Hattori. Micro-shaping can be easily done with only one straw. Thin face, lift, smooth fine lines, let you show your confidence in freezing age! Get ready! Relaxing muscles to eliminate fatigue, simple straw breathing abdominal breathing is the focus of straw cosmetic surgery, please breathe slowly as a warm-up and continue. Generally, abdominal breathing is to exhale first and then inhale. But here, you have to inhale air first, so that your body can feel the air coming in. I realized abdominal breathing and inhalation: my feet were shoulder-width apart, my hands were placed on my abdomen, and I felt that the inhaled air ran to the bottom of my stomach, which made my stomach bulge. Exhale: also put your hand on your abdomen, close your abdomen and exhale completely. This wish was repeated about 10 times. Let's go The pronunciation practice of straw makes you look younger, and then we will enter the highlight of straw cosmetic surgery, "ㄚㄧ, ㄨㄟ, ㄛ". It is difficult to make a sound when biting the straw, and the straw may fall off, so it will force your facial and mouth muscles to exert strength and fully exercise your expression muscles. Put facial expressions into the biggest vocal exercise: bite the straw, open your mouth to both sides as much as possible, and make a sound with your eyes wide open. ㄧ: Just like ㄚ, open your mouth to both sides, with the corners of your mouth as upward as possible, so that you can get used to smiling and make a ㄧ sound. ㄨㄨ:: Cheeks contract inward, as if to pout and make a sound. Remember not to touch your lips with a straw. ㄟ: Open your mouth to both sides and make a sound. At this time, your facial muscles will be tense. ㄛㄛ: The ㄨㄨmouth protrudes outward to form a ㄛㄛsound, which is rounder and wider than ㄨㄨㄨㄨㄨㄛ. Four tips, and the small face effect is improved 120%. Tips 1: It is good to exercise your muscles consciously, but it is good to exercise your muscles consciously. More precisely, don't think that you can easily lose face by moving your mouth. We should pay attention to those parts of your face that are not good enough, and consciously remove the parts you want to improve in order to really slim down. Or when exercising, staring at the photos of beautiful women also has the function of self-suggestion.

Tip 2: Breathing cosmetic surgery with slow abdominal breathing must rely on slow training and abdominal breathing to achieve results. Breathe through a straw, inhale and exhale for 5 seconds, 5 cycles, and do 1 to 3 times a day. Not the more the better, the point is that it really makes sense to slow down.

Trick 3: Flat mirror suggests adjusting facial expressions through mirrors to soften them and get rid of inaccessible negative images. However, it should be noted that the mirror should not be placed under the eyes, so as not to relax the facial muscles due to bowing or bowing, which will affect the beauty effect.