Unfortunately, women who have just given birth can't relax because of the full moon sweating. It's time to have a baby. This is also a special period. It is necessary to take good care of your health during confinement. The following regrets are shared with you. This is full moon sweating.
Unfortunately, sweating at the full moon is 1. In fact, full moon sweating is not suitable for all pregnant women. The more people with good constitution sweat, the better, and the worse people with poor constitution sweat.
In fact, I personally don't recommend this kind of sweating, because people are very weak in the second month, and if they sweat again, suddenly people can't stand the wind.
Full moon sweating, okay?
Postpartum sweating is a normal physiological phenomenon. Sweating and urinating through the skin can restore the body to a non-pregnant state. So postpartum sweating is not a sign of weakness. Don't wear too much clothes, take a bath often, keep your skin clean and sweat glands unobstructed, which is good for your health. Pay attention to adjusting the room temperature and proper ventilation.
The new mother who just gave birth to a child has a strong sweat gland secretion and is prone to sweating. If the new mother feels hot, she can blow the electric fan and turn on the air conditioner. The temperature is high in summer, so turning on the air conditioner properly is good for both the new mother and the baby. If you don't turn on the air conditioner in a high temperature environment, the indoor temperature is too high, and the heat inside the human body can't be discharged. Not only adults and children will get prickly heat, but also it is easy to cause heatstroke and breed bacteria during the puerperium. The new mother's heatstroke is not conducive to postpartum recovery, but also affects the child's sleep.
Mother must know when she is in confinement.
1, don't squeeze the breast after birth, otherwise it will lead to mastitis. Neonatal breast lumps are related to the large amount of estrogen secreted by the placenta in the mother's body.
2. It is normal for a baby girl to have leucorrhea or even menstruation after birth, and it can disappear in 2-3 days. The menstruation and leucorrhea of the baby girl are related to a large amount of estrogen secreted by the mother's placenta.
3. Newborns should not be wrapped in candles, and their hands and feet should move freely, which is conducive to growth and development. Babies' bowlegs are related to calcium deficiency and have nothing to do with binding packages after birth.
4, newborns are afraid of cold and even more afraid of heat, so they can't be embarrassed. A high fever can easily lead to shock. Neonatal thermoregulation center is poorly developed and thermoregulation is poor.
Mother should brush her teeth with toothpaste and warm water in the morning and evening, and rinse her mouth with water after meals. The saliva of pregnant women and lying-in women has high acid content, and their teeth are easily damaged.
What does mother pay attention to when sweating at the full moon?
1, first drink sweating soup. I wonder what everyone's sweat soup is like. There is wine to be added here, so mothers who are allergic to alcohol or have a bad capacity for drinking should communicate well in advance. You'd better lie down quietly for a while after sweating. The carefree feeling of whole body pores opening is not the reason for you to relax your vigilance.
2. The second is to prevent heatstroke. When sweating, the body sweats a lot. Although it is hearty, it is likely to suffer from heatstroke because of rapid water loss. Although this situation is rare, you should pay attention to the frequency of drinking water.
Although you can sweat after the full moon, the state does not stipulate that women must sweat. So as long as everyone does proper activities for their bodies, it doesn't matter even if they don't. Just keep warm after sending it to Korea, and don't blow cold air and drink cold drinks, in case you get sick again before you recover after delivery.
Unfortunately, the full moon sweats. Is full moon sweating useful?
Full moon sweating has a certain effect. The activity of lying-in women throughout the month is very small, and most people are afraid to wash their hair and take a bath, so that some metabolites are attached to the epidermis. Sweating can promote blood circulation, accelerate metabolism and enhance physical fitness.
What are the benefits of sweating on a full moon?
1, damp and cold in the flooding body. After the full moon, sweating at high temperature can promote blood circulation, activate metabolism, clean the body, stretch the body and drive away dampness and coldness in the body.
2, dredge the whole body meridians. Full moon sweating can make the whole body skin rosy and expand pores, thus clearing away heat and toxic materials, expelling wind and removing dampness, dredging cold and warm meridians, and quickly blocking the onset link, which has a good curative effect on moon disease.
3. Promote blood circulation. Sweating through the full moon can not only excrete the killed bacteria and viruses, but also promote blood circulation, strengthen the phagocytic ability of cells, balance human functions, and achieve the effects of invigorating qi and blood and enhancing immunity.
4. lose weight. After the full moon, the parturient can excrete excess water and liquid in the body through sweating to relieve edema, and sweating can accelerate metabolism and decompose fat, thus achieving the goal of slimming after childbirth.
Precautions for sweating during the full moon
1, sweating time is the best between the full moon day and 42 days after delivery. If the situation is serious, you can do it 3-5 times in postpartum 100 days.
2, the day before sweating, my mother took a bath first, because the pores are open after sweating, so it is not appropriate to take a bath.
3. Drink plenty of water and replenish water when sweating and after sweating.
What I regret is the full moon sweating. How many times is it best to sweat on a full moon?
In fact, sweating at the full moon is to dispel cold evil, as long as this effect is achieved.
Be careful when sweating in the next month. According to the theory of traditional Chinese medicine, postpartum constitution is relatively weak, with the pathological characteristics of deficiency, cold and blood stasis. Deficiency is mainly due to yin deficiency, blood deficiency, yang deficiency and qi deficiency. If you sweat too much, it will aggravate the phenomenon of human deficiency. Because sweat and blood are homologous, body fluid can carry qi, and qi deficiency will lead to yang deficiency. Sweating for too long will not collapse because of people, and it is best not to sweat if it is not cold or wet after delivery. This is a big no-no.
It is suggested to choose sweating therapy carefully. It is more troublesome to recuperate when you are weak.
What are the misunderstandings of full moon sweating?
1, the longer you sweat, the better.
After giving birth to a baby, women are most prone to blood deficiency and blood stasis, sweating for a long time, leading to the loss of body fluid, which will lead to insufficient blood supply to the brain and dizziness after sweating. Too long can also lead to heatstroke and headache, so sweating time should not be too long! Sweating should be based on the specific situation of the parturient. Don't feel that you have spent money anyway. Stay a little longer. The housekeeper even heard of the example of sweating and heatstroke in winter, so it was not worth the candle.
2, sweating is to make the water in the body moist, so don't drink water.
Sweating can lead to the discharge of body fluids. Of course, there are dehumidifying drugs in the steamed bag of traditional Chinese medicine, but it doesn't mean that you can't drink water in the middle of sweating, nor does it mean that drinking water is not conducive to dampness. The housekeeper's advice is to prepare a large glass of warm water to ensure that mother will not be dehydrated. We have encountered the situation that the parturient did not replenish enough water and the milk decreased the next day.
3, sweating must use yellow wine or Jimo old wine.
It is a tradition of southerners to use rice wine for confinement and yellow wine for sweating. Modern science has proved that alcohol can promote blood circulation, but it can also inhibit lactation and can also be passed on to the baby through milk, so it is no longer recommended to give the baby alcoholic drinks such as yellow wine in the next month. Especially pregnant women who are intolerant of alcohol sometimes get drunk.