In autumn and winter, roots (radishes, carrots and onions), cabbages (cabbages, cauliflowers and broccoli), beans (sweet peas, peas and broad beans) and green leafy vegetables (green vegetables, chrysanthemums, spinach, cabbages, lettuce, oil wheat, kale, celery and cabbage) which like cool climate are planted.
What are the vegetables in the south?
There are eggplant beans, green beans, potatoes, water spinach, Shanghai green, lettuce, sweet potato leaves, oil wheat vegetables, spinach, green vegetables, silkworm vegetables, Chinese cabbage, celery, radish, carrots, mushrooms, green onions, ginger, garlic, bitter gourd, wax gourd, pumpkin, Chinese cabbage, kohlrabi and melon.
What are the seasonal vegetables in Guangdong?
Seasonal vegetables and fruits throughout the year (applicable to the south) Vegetables in spring (Lunar calendar 1 month to March): pepper, green pepper, colored pepper, onion, cauliflower, sweet bean, pea, celery, lettuce, shepherd's purse, rape, spinach, Toona sinensis, bamboo shoots, Malantou, gourd and leek. Fruits: guava, jujube, loquat, mulberry, cherry, lotus mist (late spring). Vegetables in summer (April to June in the lunar calendar): pepper, loofah, bitter gourd, wax gourd, kidney bean, asparagus, water bamboo, onion, cucumber, bergamot, pumpkin, amaranth, hawthorn, spinach, Gracilaria lemaneiformis, sweet potato leaves, bamboo shoots, lettuce, tomato, cabbage and eggplant. Fruits: strawberry, lotus spray, peach, plum, watermelon, pineapple, mango, lemon, passion fruit, pitaya, apricot, litchi, kiwi, banana, coconut and cherry. Vegetables in autumn (from July to September in the lunar calendar): okra, water chestnut, lotus root, pepper, chestnut, wax gourd, kidney beans, sweet potato leaves, beans, yam, Chinese cabbage and lentils. Fruits: grapefruit, pear, persimmon, papaya, apple, lotus seed, sugarcane, grape, pitaya, carambola, guava, apricot, orange, jujube, hawthorn and walnut. Vegetables in winter (October to December of the lunar calendar): green pepper, Chinese cabbage, Chinese cabbage, onion, cauliflower, carrot, radish, sweet bean, celery, spinach, mustard, sunflower and lettuce. Fruit: orange, orange, grapefruit, jujube, sugarcane, Sakyamuni.
What kinds of vegetables are there?
What is a vegetable?
Vegetables are an indispensable part of agricultural production. Among the vegetables eaten, there are roots (such as radish, carrot, potato, kudzu root, etc. ); Stems (such as potatoes, taro, lettuce, mustard tuber); Leaves (such as Chinese cabbage, Chinese cabbage, leek and cabbage); Flowers (such as cauliflower and day lily); Fruit is a seed (such as cucumber, eggplant, kidney bean and edamame); The fruiting body of fungi, etc.
Therefore, we can define vegetables as: all annual, biennial and perennial herbs, a few woody plants, fungi, algae, ferns and so on. Fresh and juicy organs are non-staple food, collectively referred to as vegetables. Some people also use anise, fennel, pepper and pepper as vegetables.
Vegetables and plants have a wide range and many kinds. China is also one of the centers of origin of cultivated plants in the world. In addition to some cultivated plants as vegetables, there are many wild or semi-wild species, such as shepherd's purse, purslane, Artemisia selengensis, dandelion and houttuynia cordata, which can also be eaten as vegetables.
However, these wild, semi-wild and woody plants, fungi, algae, ferns and condiments mainly come from a few local specialties. The main vegetables are annual or biennial herbs.
Some food crops, oil crops and feed crops can also be used as vegetables. For example, fresh soybean seeds are an important vegetable in the Yangtze River basin. Potatoes and corn are food crops in the northern and southern mountainous areas, and vegetables in the southern plain. Carrots, pumpkins, radishes, sweet potato stalks and so on can be used as feed and vegetables.
2. Classification of vegetables
According to incomplete statistics, there are more than 100 kinds of vegetables cultivated in China, among which 40 or 50 kinds are mainly cultivated.
There are many classification methods, such as classification according to botanical characteristics, classification of edible parts, classification of agricultural biology, classification of temperature, classification of illumination, classification of nutritional components, classification of edible methods and so on.
Agricultural biological classification is a method to classify vegetables according to their agricultural biological characteristics. This classification is more suitable for production requirements. Can be divided into the following categories:
1) root vegetables
Refers to vegetables with swollen fleshy straight roots as the edible part. Include radish, carrot, kohlrabi, turnip, root beet, etc. I like a mild and cold climate during the growing period. In the first year of growth, fleshy roots are formed, which store a lot of nutrients, and bolting, flowering and fruiting in the second year. Generally, it goes through vernalization period at low temperature and illumination period under long sunshine. Soft and deep soil is needed. Reproduce with seeds.
2) Chinese cabbage
Use tender leaves, bulbs, tender stems and bulbs as food. Such as cabbage (Chinese cabbage, Chinese cabbage), cabbage (cabbage, Brussels sprouts, cauliflower, Brussels sprouts, broccoli), mustard tuber (mustard tuber, mustard seed, mustard tuber). The growing season needs a humid and cool climate and sufficient water and fertilizer conditions. If the temperature is too high and the climate is dry, the growth will be poor. In addition to harvesting flower stems and bulbs, leaves or bulbs are generally formed in the first year, and bolting, flowering and bearing fruit in the second year. Early bolting should be avoided in cultivation. They are propagated by seeds, direct seeding or seedling transplantation.
3) Green leafy vegetables
Use tender leaves or stems as food. Such as lettuce, celery, spinach, chrysanthemum, coriander, amaranth, water spinach, sunflower and so on. Most of them are biennial, such as lettuce, celery and spinach. There are also annual ones, such as amaranth and water spinach. * * * The same characteristics are short growth period, suitable for close planting and intercropping, and extremely sufficient water and nitrogen fertilizer are needed. According to the different temperature requirements, it can be divided into two categories: spinach, celery, chrysanthemum and coriander. They prefer cold to heat, and the suitable growth temperature is 15℃ ~ 20℃, which can withstand short-term frost, among which spinach has the strongest cold resistance. Amaranth, spinach, sunflower, etc. Prefer warm to cold, and the suitable growth temperature is about 25℃. Those who like cold are mainly cultivated in autumn and winter, and can also be cultivated in early spring.
4) Onions and garlic
Edible bulbs (leaf sheaths expand at the base), pseudostems (leaf sheaths), tubular leaves or banded leaves. Such as onion, garlic, green onion, leek, leek and so on. The root system is underdeveloped, the water and fertilizer absorption capacity is poor, fertile and moist soil is needed, and it is generally cold-resistant. Bulbs are formed by vernalization under long light and low temperature. It can be propagated by seeds (onion, scallion and leek) or asexually propagated (garlic, scallion and leek). Autumn and spring are the main planting seasons.
5) Solanum fruits
Refers to solanaceae vegetables whose edible part is fruit. Including tomatoes, peppers, eggplant, which need fertile soil and high temperature, can not be cold-resistant. The length of sunshine is not strict, but sufficient light is needed in flowering period. Seed propagation, generally in winter or early spring, uses the expansion to breed seedlings and plants them in the field after the climate gets warmer.
6) Melon
......
What green leafy vegetables can you lose weight?
1, Chinese cabbage
Cabbage is cool and sweet, and enters the lung, stomach, large intestine and bladder meridian. Besides sugar and protein, it also contains vitamin B, vitamin C, carotene and minerals such as calcium, phosphorus, iron and zinc, which is the best green leafy vegetable to lose weight.
Vegetables for losing weight (5 pieces)
.
2. celery
There are two kinds of celery, celery and cress, which are cold and slightly bitter. Entering the liver, stomach and bladder meridian, it contains protein, carotene, vitamin A/B/C/P, various amino acids and minerals. From the point of view of losing weight, it has the functions of lowering blood fat, lowering blood pressure and softening blood vessels, and has auxiliary effects on obesity, coronary heart disease and diabetes.
3. Spinach
Spinach is cold and sweet, and enters the lung, stomach, liver and intestines. It contains sugar, protein, vitamin K, minerals and so on. And iron is the most abundant. Its heat is second only to Chinese cabbage, and it is used to prevent obesity, hypertension and diabetes.
4, leeks
Leek is warm, spicy to the living and sweet to the ripe. Enter the lung, stomach, liver and kidney meridians. It is a crude fiber food. The gastrointestinal tract expands rapidly after absorbing water, which can not only improve satiety and reduce food intake, but also moisten the intestines to relax the bowels and expel excess nutrients from the body. It plays an important role in losing weight. Rape, cauliflower and water spinach are low in calories, which is not conducive to fat formation and is also an ideal weight-losing vegetable.
5. Lettuce; lettuce
Mannitol contained in lettuce can promote human blood circulation, chlorophyll and a large amount of dietary fiber can promote gastrointestinal digestion, and regular consumption can not only supplement nutrition but also lose weight and fitness.
6. Lotus leaf
Long-term use makes the body thinner and thinner. Using lotus leaf to burn ashes alone in the prescription has the functions of clearing away heat and relieving summer heat, promoting diuresis, promoting hair growth and clearing yang, and is especially good at infiltrating dampness, reducing swelling, and reducing weight and lipid.
rhizomatous root
1. white radish
White radish is pungent and sweet, and enters the lungs and spleen. 100g white radish has 6 calories, which is the lowest among root vegetables. The mustard oil contained in it can promote the consumption and utilization of fat and directly achieve the purpose of losing weight, which is one of the vegetables with better effect.
Lose weight vegetables
carrot
Carrots are flat in nature, sweet in taste, enter the lung and spleen meridians, and have similar effects in preventing and treating obesity as white radishes.
lettuce
Lettuce is a kind of crude fiber vegetable, which is cool, sweet and bitter, enters the stomach and small intestine, and has low calorie, which is beneficial to lose weight.
4. Bamboo shoots
Bamboo shoots are cold and sweet, and enter the lungs and stomach. It is not suitable for people with spleen and stomach deficiency and cold.
5. Garlic head
Garlic is a pungent and warm product, which enters the spleen and stomach. Excessive consumption of garlic will reduce gastric juice, cause dizziness, bad breath and other diseases, and patients with hemorrhoids should not eat it.
onion
Onion is also a pungent product, which can be used to prevent and treat obesity, hypertension and diabetes.
muskmelon
1. wax gourd
Wax gourd is slightly cold and sweet, and has the effects of eliminating phlegm and dampness, diuresis and detumescence, clearing stomach fire, reducing fat and losing weight.
2. Cucumber
Cucumber is cool, sweet, easy to feel full when it enters the spleen, stomach and intestine, and the malonic acid contained in it can inhibit the conversion of sugar into fat, so it is one of the better weight-losing vegetables.
Lose weight vegetables
3. Pumpkin, melon, towel gourd and zucchini
These vegetables are characterized by high water content, high unsaturated fatty acids, low calories and high cellulose, which are quite effective for diabetes, edema and weight.
4. Chili
Pepper is hot, pungent and enters the heart and spleen. Seasoning with pepper as the main component can promote fat decomposition, accelerate metabolism, dehumidify and drain water, and prevent fat accumulation in the body, which is regarded as the top grade of weight loss.
tomato
Slightly cold, sweet and sour, enters the lung, stomach and spleen channels, and the content of vitamin C is the same as that of pepper, ranking first among vegetables and fruits.
6.bitter gourd
Cold in nature and bitter in taste. According to the experiment, 1mg can prevent the fat absorption of 100g! It has excellent slimming, health and beauty effects.
Other categories
1. Bean sprouts
Cold nature and sweet taste are beneficial to lung qi, clearing stomach heat, lowering blood pressure and beautifying skin, and are not conducive to fat formation and weight loss.
2. Auricularia auricula
Flat in nature and sweet in taste, it enters the lung, liver, stomach and large intestine meridian, and has many functions such as lowering blood pressure, losing weight, preventing arteriosclerosis and resisting cancer.
Step 3: Mushrooms
Cool in nature and sweet in taste, it enters the lung, spleen and stomach meridians, and has the functions of lowering blood sugar and softening blood vessels.
4. Lentinus edodes
Being flat in nature, sweet in taste, entering the stomach meridian and eating regularly can effectively prevent hyperlipidemia.
laver
Cold in nature, sweet and salty in taste, entering the lungs and kidneys.
6.kelp
Cold in nature and salty in taste, it enters the lung, stomach, kidney and meridians, and has the functions of resolving phlegm and lowering blood pressure, softening blood vessels, removing fat and losing weight. ......
What are seasonal vegetables?
Because the situation in each region is different, the seasonal vegetables in different places are also different. We only serve the main course: winter seasonal vegetables: Chinese cabbage, radish, bean sprouts, spinach, lettuce, rape and day lily; Spring vegetables: rape, spinach, leek, lettuce, cabbage, onion. The rest are vegetables in greenhouses. In a few days, there will be cucumbers in spring. Fruits include strawberries and cherries. After a while. Plums and peaches can be produced from June to late autumn. Walnuts in July, pears in August and persimmons in September all refer to the China lunar calendar. In summer, almost all vegetables are available, such as cucumber, tomato, eggplant, leek, lettuce, green beans (kidney beans), Chinese cabbage, lentils and so on. These can be produced until autumn. In winter, there is only Chinese cabbage. The key question of autumn harvest, which has been preserved until winter, is, where are you? In different regions, the difference is obvious. For example, if you are in Guangzhou, Guangzhou is tropical, and there are tomatoes, sugar cane, peaches, guava, bananas, strawberries, grapefruit and so on in winter. There are cherries, loquats and so on in spring. Myrica rubra in early summer and longan litchi in midsummer. There are mangoes, carambolas, wampee and oranges in autumn. If you are in Beijing, this is the temperate zone. In winter, there are apples, pears, persimmons, dried dates, bananas and other fruits shipped from the south. There are strawberries and fruits from the south in spring. There are peaches, plums, apricots and grapes in summer. There are apples and pears in autumn. If you are in Harbin, besides tomatoes and frozen pears, you have to transport them from the south. Focus on food in September: September is the harvest season. At this time, there are many varieties and good quality of vegetables, fruits, fish and meat. Recommended food: cauliflower, cucumber, pumpkin, spinach, carrot, apple, strawberry, nectarine and squid, herring and lobster. Focus of October cuisine: The days are getting shorter and shorter in October, and the temperature is getting lower and lower. Mushrooms and other fungus foods are indispensable dishes on the table. Fungal food can be made in many ways, one of which is very simple. Wash the mushrooms, then fry them in a frying pan with garlic and other seasonings. Don't forget to add salt. Mushrooms need salt to extract their taste. Recommended food: It is also suitable for eating beets, celery, kohlrabi, apples, crabs and oysters. Spring: Chinese cabbage, cabbage, green beans, spinach, etc. Summer: Chili, cowpea, eggplant, cucumber, tomato, etc. Autumn: winter melon, pumpkin, loofah, etc. Winter: radish, carrot, lettuce, Chinese cabbage, Chinese cabbage, etc. 1-March: Hainan Watermelon: The wholesale price is around 2.5 yuan/kg, but the price of seedless melons dropped as soon as the early-maturing watermelons came into the market. April: Guabeitao: Generally it won't be too sweet. May: Cherry Mango-Shandong Big Cherry June: Yangmei Loquat "Second Cropping Melon": Fujian Yangmei, Zhejiang Yuyao Yangmei. Myrica rubra does not put 6 yuan/kg or so. At the same time, there are also loquats on the market, and the number is very small. They will fall in the next 10 days. The second crop of watermelon also went on sale at the end of the month, and its taste was a little worse than that of "Toutenggua". The wholesale price of the second crop of "early spring ruby" is about 1. 1 yuan/kg. July: peaches and pears: Wuxi peaches and Shanghai peaches arrive in the middle and late period. Shanghai Mili Pear and Huang Huali in August: Yellow Peach Grape: Yellow Peach between August1May-August 20th is the best and the price is the highest. /kloc-will fall out of the market in about 0/0 days. Grapes began to come on the market in large quantities. Plum in Hebei, Heibulin in Dalian. September: Bonus Gala Fruit: Began to enter the season when apples dominate the world. Gansu and Shaanxi ranked first in prize money, followed by Galaguo in Shandong. 65438+ 10 month: Citrus: Citrus listed in Changxing Island, Shanghai. 165438+1October: navel orange apples: a large number of apples are listed, Chongming Island navel orange 65438+February: strawberry Hami pear.
I ate a big green leafy vegetable in the south, which was a bit bitter. Let's see what it is called.
In Guangxi, this dish is specially used to feed pigs, with many names. It's called eating pigs in Guangdong,,,, Please see the encyclopedia baike.baidu/view/93303?. . fromId = 2809758
What vegetables are suitable for planting in autumn and winter in South China?
In autumn and winter, most vegetables that like cold climate or overwintering are rhizomes (such as radish, carrot and onion), cabbages (cabbage, cauliflower and broccoli), beans (sweet peas, peas and broad beans) and green leafy vegetables (green vegetables, chrysanthemums, spinach, Chinese cabbage, lettuce, lettuce, oily wheat and kale).
What vegetables do children eat? Five most nutritious green leafy vegetables.
Lead: Eating more vegetables is good for your health. Different vegetables contain different nutrients. Many parents want to know which vegetables are beneficial to their children and which vegetables are nutritious and suitable for their growth and development. Here are five kinds of most nutritious green leafy vegetables, hoping to give parents a reference. Click on the picture to go to the next page >> One of the most nutritious green leafy vegetables: Cabbage Cabbage is rich in vitamin C, vitamin K, vitamin A and lutein. For growing children, vitamin C in Chinese cabbage can improve immunity, prevent common diseases such as colds and inflammation, and protect teeth and gums. Cabbage contains vitamin A and lutein, which can effectively protect eyesight, promote bone growth and prevent infection. Click on the picture to go to the next page >> The second most nutritious green leafy vegetable: mustard is also rich in vitamin C and folic acid. Folic acid is a key nutrient for the formation and maintenance of new cells in human body, which is very important for pregnant women and babies. At the same time, it can also prevent heart disease, cancer and anemia.