2, strong bones and muscles, waist and knees: caffeine can make muscles contract freely, which can improve motor function.
3, appetizing digestion: caffeine stimulates gastrointestinal secretion of gastric acid, can promote intestinal peristalsis, help digestion, prevent gastroptosis, and has a rapid laxative effect.
4, diuresis: caffeine can promote renal function, discharge excess sodium ions in the body, increase urination, improve abdominal distension and edema.
5. Promoting blood circulation and removing blood stasis: Linoleic acid contained in coffee has the functions of hemolysis, preventing thrombosis, enhancing vasoconstriction, relieving migraine and reducing the probability of stroke.
6, Pingfei Dingchuan: Caffeine inhibits parasympathetic nerves and reduces asthma attacks.
7. Dehumidification and deodorization: Caffeine contains tannin, which has a strong adsorption capacity for taste. If the room has just been renovated, make a pot of coffee indoors, and the odor will be removed quickly.
8. Weight loss effect: Caffeine will lose weight. The best time to take it is 30 minutes after lunch to 1 hour, before going to work. Taste a cup of rich black gold coffee and take a walk together to promote fat burning.