All right, don't be a suspense. This is the lotus leaf diet. I believe many friends have heard of it and used it. Sticking to this method is costly. You always drink it as water, and after a while there will be unexpected gains. You can buy this kind of lotus leaf in ordinary pharmacies. Pay attention. Buy them one by one when you buy them. Don't buy one by one. It doesn't feel clean and fresh. Lotus leaves can be soaked in water with some green tea powder to treat constipation. Get rid of acne on the face and make the skin more shiny. Hawthorn slices can also be added to moisten the intestines and relieve constipation. I think this is probably the reason why lotus leaves can lose weight. If you like cooking when you have time, you can cook porridge with lotus leaves. The method is simple. Just wash the lotus leaves and cook them with porridge. Porridge simmered on a small fire is especially fragrant. Especially in such a cold winter, drinking a bowl of hot porridge is great, warm and full, and you can lose weight. Lotus leaf has been a good medicine for losing weight since ancient times, and it has the effect of relaxing bowels and beautifying. Lotus leaf is mild in nature, has the effect of clearing away heat and toxic materials, and has no side effects, so that obese friends can achieve great slimming effect without deliberately dieting and taking diet pills.