The Quaker's name for Sunday
Breakfast: a glass of honey water.
Lunch: two cups of honey green tea and one tablespoon of honey.
Afternoon tea: two tablespoons of honey
Dinner: two cups of honey, roses and scented tea.
Feeling after the test: I feel that my stomach is very active in the second half of the day, making gurgling sounds, and I have defecation at night, but I am not used to eating a spoonful of honey when I am hungry one day, but the slight dizziness and foot weakness will soon disappear after eating.
the next day
Breakfast: a cup of honey green tea.
Lunch: a cup of honey mint tea and a spoonful of honey.
Afternoon tea: a cup of honey water
Dinner: a cup of honey black tea and a spoonful of honey.
Feeling after the exam: the next day, I felt a lot hungry and began to adapt; Moreover, the frequency of defecation is more, and there is no feeling of flatulence in the abdomen.
the third day
Breakfast: a glass of honey water.
Lunch: a cup of honey citrus tea.
Afternoon tea: a spoonful of honey
Dinner: a cup of honey rose tea.
Post-test feelings: I feel lighter, my spirit is good, and my foot edema has also improved significantly; Besides, my appetite has shrunk. Drink a cup of honey water or tea every meal and you won't feel hungry. I weighed it on the scale, weighing 6 Jin. In a few days, I will keep my food list and digestible food, which will be an unexpected surprise.