Ingredients: 40g of rice, corn 100g, one cup of milk.

For children, the least favorite thing to eat is tasteless, but eating too much salt and sugar is not good for children, so adding corn kernels to ordinary rice paste will make rice paste sweet, and with milk, it has the taste of milk corn. The daughter gave her mother two thumbs up after eating.

The production method is also very simple. Wash the rice and put it in the soymilk machine, then pour the corn in. It is best to choose sweet corn. Because sweet corn itself has juice, first add a cup of milk, then add a little water and click the rice paste button. The whole process takes less than 5 minutes, which is really much better than soybean milk.

Second, nourishing stomach yam rice paste

Ingredients: millet100g, half carrot, 50g yam.

Carrots are particularly rich in nutrition and are indispensable vegetables for children to grow up. But I don't know why, most children don't like carrots, so Xiao Ning uses them to make rice paste. Sticky yam and sweet carrots make rice paste golden in color and sweet in taste. If the taste is a little weak, you can add a little rock sugar appropriately, but try to add less!

The production method is also simple. Wash the millet and pour it into the soymilk machine. After washing and peeling carrots, cut them into small pieces and pour them into the soymilk machine. Peel and cut the yam into small pieces and put them in. According to the requirements of the soymilk machine, add a proper amount of water and a few crystal sugar, and wait quietly for delicious food to call you. It should be noted that you need to wear gloves when peeling yam, otherwise the mucus of yam will make your skin itch.

Third, milk oatmeal soybean milk

Ingredients: milk, soybeans, oats.

Ordinary soybean milk, children often drink, there will always be a day when they are tired of drinking. Adding some milk oats is different, and children will love it.

The practice is relatively simple. Soak soybeans one night in advance, clean them the next morning and pour them into the soymilk machine, then add oats and water, and pour the prepared soymilk directly into the milk.

The three ingredients are put into the soymilk machine together, and the mashed rice paste is fragrant and delicious, rich in nutrition and low in calories. Not only children can supplement nutrition, but also the elderly can digest it well. Don't miss it for friends who lose weight. They are full, low in fat and don't gain weight!