Precautions for swimming:
Take a bath before going into the water and get ready for activities. Wash your hair and body after swimming. Don't make noise in the swimming pool. No diving. If you can't swim, you'd better swim in shallow water.
It's best not to bring valuables to the swimming pool. Rent a box, put away your clothes and things, and it is best to bring your own slippers. If you can't swim at all, you can also bring a swimming ring. If you are going to learn swimming, you can sign up for a swimming class. There are advertisements at the entrance of swimming pools, and swimming lessons are usually taught in the morning.
Extended data:
Equipment that may be needed for swimming:
1, swimming trunks: men generally wear swimming trunks, naked, and a few people swim naked; Women usually wear swimsuits. A bathing suit must fit. If it is too big, it is easy to bring water when swimming, which will increase the weight and resistance of the body and affect the swimming action.
2, swimming cap: wear a swimming cap when swimming, especially for women, to prevent messy hair. Sometimes poor water quality will prevent hair from turning yellow. The swimming cap should be made of elastic nylon or rubber, not too big, or it will fall off easily.
3, goggles: If the water quality is not clean, bacteria can easily enter the eyes when swimming, causing pinkeye. In order to prevent eye diseases, you need to wear swimming glasses to swim. For beginners, wearing swimming glasses can also correct the problem of being unable to open your eyes in the water.
4. Earplugs: It is inevitable that water will flow into your ears when swimming. Water is very uncomfortable after entering the ear, sometimes causing pain and affecting hearing. To prevent water from entering the ears, earplugs should be provided.
5. Floating objects: Beginners should bring some floating objects, such as lifebuoys (clothes), foam plastics, buoys, paddles and floating sleeves. However, when carrying these items with you, always check whether the life jacket and ring are leaking to prevent accidents.
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