Current location - Health Preservation Learning Network - Slimming men and women - Long skirts, short skirts and all kinds of skirts. Come and study!
Long skirts, short skirts and all kinds of skirts. Come and study!
1. Stand with your head slightly tilted and your legs crossed. Put your head in your hands and put it in front of you naturally.

2. The upper body is slightly crooked, greeting with one hand and carrying a bag.

3. Hold your chest with one hand, put it on your chest with one hand, and put your feet in tandem.

This hand rested on her hips, and this hand touched her leg until her feet stood on tiptoe and her knees bent.

5. Hold your hands high, stand sideways, and raise one leg.

6. Shoulders hunched back here, hands lifted the skirt, and tiptoed slightly.

7. Hold your mobile phone in one hand, carry your bag or droop naturally, and stand on your feet eight times.

8. Touch your head with this hand, touch your bag with your hand and pretend to walk sideways.