What are the functions and taboos of citrus tea? Everyone knows that citrus tea is a kind of health tea, which has a unique taste and fragrance. Drinking regularly is good for the human body, but there are also many taboos not to overdo it. Let's take a look at the efficacy, functions and taboos of citrus tea.
What are the effects, functions and taboos of citrus tea? 1 1. Efficacy and function of citrus tea.
1, Jianwei Xiaoshi
Gan Pu 'er tea is a kind of healthy tea for strengthening the stomach. It is also rich in volatile oil and various active enzymes. After people brew and drink, it can promote the secretion of digestive juice, repair damaged gastrointestinal mucosa and improve the digestive function of human stomach. It has a good environment and conditioning effect on human abdominal food accumulation, dyspepsia and chronic gastritis, and is of great benefit to maintaining the health of human digestive system.
2, phlegm and cough
Ganpu tea can enter the lung meridian, improve the respiratory function of human lungs, and prevent and relieve lung heat and lung dryness. After tea polyphenols and other nutrients are absorbed by the human body, they can also eliminate inflammation in the lungs and trachea, dilute sputum and accelerate the discharge of sputum, which has a good relieving effect on cough, excessive phlegm and asthma.
3, whitening and nourishing the skin
Whitening and beautifying is also an important function of citrus tea. Vitamin, E, amino acids, vitamin C and other nutrients are absorbed by the human body, which can promote the regeneration and metabolism of skin cells and prevent the accumulation of pigments. It can dilute human facial spots and improve the toughness and elasticity of human skin. Regular drinking can reduce wrinkles and keep human skin smooth and healthy.
Second, the taboo of citrus tea
There are many taboos for drinking citrus tea. Most importantly, pregnant, breastfeeding and menstruating women can't drink this kind of tea. After drinking these teas, it will have adverse effects on the body, prone to menstrual abdominal pain, and will also affect the development of the fetus in the abdomen, which is very unfavorable to health. In addition, it is forbidden for developing teenagers to drink citrus tea. Drinking this kind of tea will affect your health, absorb trace element iron, easily induce anemia and affect bone development.
What are the effects, functions and taboos of citrus tea? 2. What is citrus tea?
Ganpu tea is a kind of tea made from Xinhui red orange and Pu 'er tea. It has both attractive floral fragrance and unique old fragrance. Red and attractive after brewing, it can lose weight, help digestion and cover the stomach.
Second, the efficacy and function of citrus tea
1, citrus tea can lose weight.
Losing weight is one of the primary functions of citrus tea, which contains a lot of tea polyphenols. After entering the human body, this substance can analyze greasy and fat, which can accelerate the lipid substances in the human body to be squeezed out with stool. Therefore, drinking citrus tea can not only lose weight, but also relieve constipation.
2. Citrus tea can reduce blood fat.
Reducing blood lipid is also one of the primary functions of citrus tea. Citrus peel and Pu 'er tea contain some natural substances that can analyze cholesterol. Regular drinking can enhance cholesterol secretion in human body, soften blood vessels, accelerate blood activity, reduce excessive blood lipids in human body, and even eliminate arteriosclerosis.
3. Citrus tea can resist aging.
Citrus tea contains some catechins, as well as some vitamins C and E. These substances are natural antioxidants, which can effectively eliminate the oxidation reaction in the human body and liquidate the free radicals in the human body. In addition, amino acids and trace elements contained in citrus tea can also improve the efficacy of various organs of the human body, which is also of great benefit to delaying aging.