For a public figure, external image is everything. If you want to show your perfect self on the screen, you must not have any shortcomings that damage your image, such as black, fat and ugly. In the entertainment circle, stars are recognized as animals with extraordinary perseverance. The image he gives us to the outside world is unshakable, slim and slender, and you will find that almost all the slightly fat actresses will eventually lose weight and be too thin to look straight!
Besides diet meals, Han said before that there is no such thing as lunch at home. They only eat breakfast and dinner, which is also a disguised way to lose weight. In addition to these two people, let's take a look at what wonderful ways the stars in the entertainment circle have to lose weight.
1, Du Jiang's "eat salt" diet.
Last year, when filming the film Operation Red Sea, Du Jiang needed to lose weight and get in shape within 2 1 day in order to create a good image, so he adopted the way of "eating salt" for dinner, that is, he only prepared a glass of water and a handful of edible salt. Thinking of this picture, I don't know how these people did it.
Andy went on a hunger strike to lose weight.
Andy belongs to the constitution of getting fat when drinking water. In order to lose weight, when filming in Hengdian, I didn't eat for eight days in a row and didn't eat anything except water for six days. In the end, I really lost weight quickly, and now it's beautiful.
3. Mabel Yuan's 33-day weight loss diary
After reading the weight loss method shared by Mabel Yuan, it can be said that it is a very normal way to lose weight. Although demanding, eating only one bowl of brown rice paste every day is better than those who either don't eat or eat salt. Her way is a kind of persistence and step by step.