Ingredients: dried osmanthus fragrans, stevia rebaudiana 3g, green tea 5g, honey 5g.

Bubble method:

1. Put osmanthus fragrans and green tea into a cup and brew with hot water.

2. Wait for about three minutes, let the sweet-scented osmanthus taste, and then add honey.

Efficacy: fat removal, bodybuilding, stomach strengthening, detoxification and halitosis removal.

Second, rose tea

Ingredients: 8 roses, 2 roses, 2 grams of Gynostemma pentaphyllum and 2 grams of green tea.

Soaking method: put all the above materials into a cup, brew with 90℃ water for 3~5 minutes before drinking.

Efficacy: Long-term drinking is beneficial to detoxification, has a certain effect on reducing fat and weight, and can also resist radiation.

Third, jujube chrysanthemum tea

Ingredients: dried chrysanthemum, rock sugar, jujube.

Bubble method:

1, peel and shred jujube, put chrysanthemum in a cup and add hot water for brewing.

Finally, you can add rock sugar according to your own taste, but not too much rock sugar will affect the taste of this tea.

Efficacy: The biggest efficacy of this tea is to clear away heat and detoxify, and it has a good blood-enriching effect, which is very suitable for girls to drink.

Fourth, dried tangerine peel ginger tea

Materials: 20g of dried tangerine peel, ginger slices 10g, 5g of licorice and 5g of tea.

Bubble method:

1, 20g of dried tangerine peel, ginger slices 10g, 5g of licorice, 5g of tea, and water 1000ml.

2. According to this ratio, first boil the water, then add the dried tangerine peel, ginger slices, licorice and tea leaves, brew for about 10 minute, and take it after removing the residue.

Efficacy: It has the health-care functions of quenching thirst, relieving summer heat, relieving cough and resolving phlegm, invigorating stomach, promoting digestion, expelling toxin and lowering blood fat.

Verb (abbreviation of verb) hawthorn tea

Ingredients: hawthorn 2 yuan, cassia seed 3 yuan, dried tangerine peel 1 yuan, chrysanthemum morifolium 1 yuan, lotus leaf 1 yuan.

Bubble method:

1. Put all materials into the filter bag and put the filter bag into the thermos.

2. Then add 600 ml of boiling water and cover it with 10~ 15 minutes.

Efficacy: hawthorn tea is very helpful to MM who likes to eat meat. It can remove grease and waste accumulated in the body, which is beneficial to detoxification.