Second, increase the body's basic metabolism, reduce blood sugar, cholesterol and triglycerides, and increase exercise endurance;
Third, inhibit bacteria and promote body repair and regeneration;
Fourth, improving the acidic constitution and treating the sub-health state of urban people have a good effect on sleep and neurasthenia;
5. The most remarkable point is whitening skin, changing skin quality, enhancing skin elasticity and delaying aging, especially suitable for women. Steam it several times more, and your skin will be smooth and tender.
Sixth, it has the functions of reducing fat, reducing fat, whitening, bodybuilding and shaping, and also has a significant effect on weight loss;
Seventh, the natural negative ions released by tourmaline can completely relax the human body, relieve tension and stress, and have the effect of calming the nerves;
Eight, accelerate the blood circulation in the body, open pores, get through the internal environment of the body, and completely discharge the dirt in the body;
Nine, activate the dormant cells of the body, enhance human immunity and promote wound healing;
Ten, strengthen the function of trachea, bronchus and lung, which has good effect on desensitization and expectoration;
Health effects
1. Improve blood circulation, increase blood flow, increase blood oxygen content and promote cell activation;
2. improve lymphatic circulation, promote sweat secretion, accelerate the elimination of harmful toxins in the body, and improve human immune function;
3. Promote fat metabolism, eliminate excess fat accumulated by human body, reduce blood lipid and cholesterol, and achieve the effect of losing weight;
4. Improve allergic dermatitis, keep skin moist, smooth and delicate, and increase elasticity;
5. Relieve the pain of joints, muscles and nerves, and play an auxiliary role in arthritis, scapulohumeral periarthritis, cervical spondylosis and cold hands and feet;
6. Eliminate fatigue, improve sleep, slow down the symptoms of autonomic nervous disorder, and release the mental stress of work pressure;
7. Keep hair shiny and moist, and inhibit dandruff and alopecia;
8. Slow down menopausal disorders and prevent premature aging. 1. Promote metabolism
Rock bath promotes metabolism by sweating. Due to the heating of far infrared rays and the action of negative oxygen ions, a large amount of clear sweat flows out, and the blood in the body becomes clear and unobstructed. The acceleration of metabolism, coupled with the role of far infrared rays, makes the body fat burn. Therefore, because of the improvement of basal metabolism, the effects of metabolism improvement, fatigue recovery, detoxification, weight loss and skin rejuvenation can be obtained. In addition, it also has the effects of improving internal cooling, improving blood circulation, improving natural healing ability, caring skin, enhancing immunity, improving scapulohumeral periarthritis, losing weight, preventing aging, promoting metabolism, relaxing bowels and removing toxic substances, and relieving and slowing mental stress.
Far infrared rays and negative oxygen ions will be emitted from the rock disk. Far infrared rays can activate cells in the body, and negative oxygen ions can relax the body. Negative oxygen ions are substances carried by trace electricity in the air. At the same time, many people say that rock bath has anti-aging effect. Anti-aging refers to inhibiting aging. Why? It is caused by rising body temperature after bathing and promoting sweating. As the temperature rises, the body relaxes, and after the tension is relieved, it is important to have anti-aging. Moreover, the metabolism and sweating function in the body have been improved after bathing, and a lot of "good" sweat has flowed out. At the same time, these sweats take out old and waste substances that the body doesn't need, so as to keep healthy and improve immunity. "Good" sweat moistens the skin like natural cosmetics, which is the secret of anti-aging.
2. Detoxification effect
Most people think that sweating can excrete a lot of toxins, do exercise blindly and take a sauna. In fact, this concept is incorrect. According to Dr. Masaaki Takeo, a Japanese doctor of medicine, there are two kinds of sweat glands secreted by human skin. One is sweat glands that make people sweat. What we usually call sweat is the water discharged from sweat glands, which has the function of regulating body temperature, like when it is hot or after exercise. In addition, sebaceous glands near pores can excrete oil, because harmful substances are easy to combine with oil, so harmful minerals can be excreted through sebum secretion, that is, sebaceous glands have to sweat if they want to detoxify.
Humans absorb a lot of harmful substances from food, drinking water and air every day. Rock bath uses far infrared rays and negative ions generated by geothermal energy to stimulate sebaceous glands, so that a large amount of sweat and sebum are discharged from deep skin at a moderate temperature close to body temperature, and harmful toxins such as heavy metals hidden deep in cells are also discharged. Generally speaking, sweating is caused by sweating of sweat glands, which has no effect of expelling metals and toxins.
3. Slimming and shaping to improve immunity
Compared with diet control, the biggest advantage of rock bath weight loss is that weight loss is natural and will not add extra burden to the body. So why can you lose weight by taking a rock bath? Generally speaking, we burn off excess body fat, which is called losing weight. The function of this kind of combustion is basic metabolism, which is generalized metabolism. So for people who don't want to exercise, or can't keep exercising, rock bath is a good choice. Rock bath has the power to improve metabolism in the body, and sweating is the way to form this effect. With sweating, the body's immunity and metabolism are improved. Rock bath awakens the resting sweat glands in the body and makes the whole body sweat, thus improving the metabolic capacity, activating the body's own functions and accelerating the dissolution and excretion of excess fat. Due to the acceleration of blood circulation, blood purification is enhanced, metabolism and cell resurrection are promoted, and immunity is improved.
4. The latest anti-cancer and anti-cancer hyperthermia.
Cancer cells are born and die every day in ordinary people's lives, which is the proof of modern medicine and the common sense of today's life. People with high immunity have the constitution of preventing cancer. People who are prone to illness, the older they are, the lower their immunity, the more cancer cells proliferate, and the greater the probability of cancer. To eliminate the bud of cancer cells, the first thing is to improve the autoimmune ability, maintain physical and mental health and normal life rules; Second, increase the oxygen content in the blood and exercise properly; Thirdly, in a warm environment regularly, in this way, the vitality of the buds of cancer cells in the blood hall will be weakened until they die in the body. Therefore, stone bath is one of the good methods of human hyperthermia. According to the data provided by Mr. Maeda Hualang, a professor at Tokyo Women's Medical University, in the hot environment, the growth and regeneration ability of cancer cells are weakened until they die out in the body.
5. The health care function of rock bath:
(1) Increase blood flow, accelerate blood circulation, increase body oxygen content and increase cell activation.
(2) It can relieve the pain of shoulder, neck, waist and leg joints, nerves and muscles, and has a good curative effect on rheumatoid arthritis.
(3) Relieve physical pain and fatigue, relieve mental stress and improve work efficiency.
(4) Enhance lymphatic circulation, accelerate the elimination of heavy metals and toxins in human body, and improve human immune function.
(5) Improve the symptoms of sleep and autonomic nervous disorder.
(6) Eliminate neutral fat in human body, reduce blood lipid and cholesterol, promote fat burning and enhance weight loss effect.