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Are there any cheap, delicious and easy-to-cook diet meals?
Stir-fried four-color yam:

1, Chinese yam slices, lettuce and carrots, pickled fungus and minced garlic.

2. Put the underwater carrots, fungus and lettuce into a pot and blanch for 30 seconds. Cooling, taking out, and blanching the yam for two minutes.

3. Add some olive oil to the pot and stir-fry the minced garlic. Add the prepared vegetables, stir-fry and add proper amount of monosodium glutamate to taste.

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Sauté ed rapeseed with mushrooms

1. Chop garlic, slice mushrooms and wash rape.

2. Boil a pot of water, add a spoonful of salt to the water, drop it for one minute, and then remove it for later use.

3. Stir-fry garlic powder with olive oil in the pot, add mushrooms and stir-fry until soft, pour in rape, add a spoonful of soy sauce and oyster sauce, stir-fry one-third of balsamic vinegar, and evenly pour in half a bowl of starch to collect juice.

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Scrambled eggs with onion and fungus:

1, diced green onion, diced green pepper, beaten eggs, soaked fungus.

2. Add olive oil to the pot, scrambled eggs, add a little oil, add onions, stir fry and cut vegetables, and continue to stir fry.

3. Pour in the eggs, add two spoonfuls of soy sauce and half a spoonful of oil and stir well.

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Scrambled eggs with cucumber:

1, slice cucumber, and break eggs with a little cooking wine.

2. Pour a proper amount of olive oil into the pot and fry the eggs.

3. Pour some olive oil into the pot, cucumber, scrambled eggs, season with salt and stir well.

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Garlic and broccoli:

1, mince garlic, cut dried peppers into sections, soak broccoli in salt water for 20 minutes and then wash.

2. Add a spoonful of soy sauce, a spoonful of oil consumption, half a spoonful of cornflour, a proper amount of salt and pepper to the bowl, and then add a smaller bowl and mix well.

3. Cook broccoli, take it out and put it in water for two minutes. Add olive oil to stir-fry minced garlic and pepper, add broccoli and juice, and stir well.