What is the back massage technique?

Manipulation: mainly push, knead, point and knead.

1. Push the massage oil separately and spread it evenly on the customer's back.

2. Push Du Meridian 100 times (reinforcing Yang, the first of Yang Meridian).

Requirements: Dazhui point → Changqiang point

3. Push the bladder meridian (***4 meridian) 50 times with both hands.

Daxie point → Baihuanshu point

4. Push Huatuo Jiaji point with the outside of the palm for 30 times.

5. Push the left and right scapular edges 15 times.

6. Push two threats, both sides 10 times.

7. Rub lumbosacral, shoulder and back horizontally until you have a fever.

8. Point the wind pool, shoulder well, Tianzong, Shenshu, waist eye and rank edge.

9, first hot compress Du meridian, then hot compress shoulder, back, lumbosacral.

10, brush the back.

The efficacy of back massage

1, tonify Yang Qi, and have good curative effect on stomach cold, palace cold and kidney yang deficiency.

2. Improve immunity

3. Regulate endocrine

Step 4 relieve stress and fatigue

5. Balance Yin and Yang and adjust viscera.

Refer to the above? Baidu encyclopedia-massage