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I've lost a lot of weight recently, especially on my face. What can I eat to supplement quickly?
There are many people who will lose weight and reach a perfect figure because of obesity, but there are also many people who will feel pain because of being thin. I feel particularly thin, especially when there is no meat on my face. I can eat more foods containing protein and nutrients, so that I can quickly supplement them. Of course, everyone wants to have a flawless face, but there is no such person in this world. Most of them will have defects, which are also necessary in the process of pursuing perfection. You can constantly improve yourself through various diets, and you can also enhance your charm.

Different faces have different temperaments. Some women have fleshy faces and don't look very fat. This face is actually fleshy, not more abrupt, and rich in collagen. Everyone wants to have such a face shape. In fact, it takes time for face-lifting to change through diet. You can improve your face shape by massaging your face, which is very effective. As we all know, massage can promote local blood circulation and make your face more energetic.

Friends who often do massage will find the lines on their faces younger and firmer. So you can choose these activities for comparison, especially if there is no meat on your face, your bones will be very tall and old. In addition to massage to make facial meat grow more symmetrical, eating more fat is still effective. For example, braised pork or bone soup can better improve the figure, and a reasonable diet can achieve better results. After overeating, you will find that your body will become very bad and your metabolic disorder will not pay off.

It is suggested that you can eat lean meat properly at ordinary times and constantly increase facial muscles, so that the originally slim face becomes particularly fleshy and enhances personal charm. Everyone should still pay attention to physical problems. You can eat freely and don't be too restrained. There are also many strange facial movements on the internet, such as face-lifting exercises and weight-increasing exercises. You can exercise according to your own habits and improve your desired goals.