First, regular and qualified soybean isoflavone products generally do not lead to obesity. Soybean isoflavones are pure phytoestrogens extracted from non-transgenic soybeans. Their activity is only one thousandth of that of synthetic estrogen, and their effects are mild and slow. It usually takes about 2-3 months to feel the obvious effect, and generally does not lead to obesity.

Second, adding soybean isoflavones containing artificial hormones may lead to obesity. The synthesized estrogen has strong activity and quick effect, but its side effects are also relatively large, which is easy to lead to obesity. Therefore, when buying soybean isoflavones, we must choose a formal manufacturer brand, whether the platform has a traceability mechanism, and whether it stands with consumers. Don't be greedy and cheap. It is a good choice to take pure phytoestrogen soybean isoflavone products.

Third, the diet is unreasonable during taking. Some middle-aged women often feel hungry because of the heavy labor force, so the requirement for diet is to eat when they are hungry, which will produce the illusion that soy isoflavones lead to obesity. In fact, just control your diet.

Fourth, the body has reached the age of "fat", even if you don't eat soy isoflavones, you will be fat. This situation is a bit unfair to soybean isoflavones! Even if you don't eat soy isoflavone, you will get fat. Especially for women around 40-45 years old, this age stage is indeed a "fat" age stage.