Corset underwear is not really able to tuck in. It just designs a long belly area, so that the belly meat can be tightened by the contraction of the cloth, and then you take it off and return to the natural state. But wearing tummy tuck underwear for a long time will affect the position of fat accumulation, and then wearing clothes will make the abdomen less prominent and look better. Abdominal underwear can be worn, but you can't really lose the meat on your stomach.

Want to have a slim figure, can be achieved through exercise, but also through exercise and diet control.

Exercise:

Sit-ups, squats, barbells, hula hoops and other exercises can reduce abdominal fat. But it is important to insist on weight-loss exercise. It is recommended to exercise for more than 30 minutes at a time to improve the basic metabolism in the body through exercise, so as to achieve the purpose of weight loss!

Food calorie control:

If you eat foods with low calories and comprehensive and balanced nutrition, you can use more protein foods and try to eat less foods rich in starch and fat. In the case of comprehensive and balanced nutrition, fat will be consumed! Otherwise it's just muscle consumption!