Pure Chinese medicine is also medicine. As long as it is medicine, it is not 100% good for the health. Drinking too much Chinese medicine will turn the intestines black (I just drink Chinese medicine to lose weight and go to the hospital to eat a gastrointestinal mirror before I know that the intestines have been soaked by Chinese medicine. How horrible it is to make up your own brain), people who lose weight with Chinese medicine have diarrhea. Thin body, bad stomach.
Suggestion: exercise and reasonable diet are better (pay attention to some high-fat foods, eat more fruits and vegetables, fish eat less meat, and you will lose weight if you exercise hard)