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What kind of weight loss method is more effective for postpartum weight loss? Is the physical therapy of traditional Chinese medicine in Xianzi Valley good?
This is still good. This is what my friend used to lose weight after giving birth. Good effect, no side effects.

Apples are rich in potassium, which can eliminate excess sodium salt in the body. Its rich fruit acid has the function of preventing fat accumulation, and can also be combined with other cholesterol-lowering substances such as vitamin C, fructose, magnesium, etc. to form new compounds, thus enhancing the effect of reducing blood fat.