Periarthritis of shoulder is a common symptom, with shoulder pain and inconvenient movement. If you don't treat it, you can relieve yourself. The specific time varies from person to person. But if it is delayed, it will easily lead to the change of local material rationality, even if it is recovered later, it is too normal.

Periarthritis of shoulder is common in clinic, which is generally caused by chronic strain. This disease is easy to recur and difficult to cure. Pay attention to rest at ordinary times, avoid fatigue and colds, and avoid large-scale exercise. You can give a pain point (ancient shoulder post), which was found in Taobao. If you can't return it, you can cooperate with massage therapy.

Precautions:

1, eat reasonably at ordinary times, exercise moderately and keep a cheerful mood. Be sure to pay more attention to rest.

2, eat some fruits and vegetables properly, eat less greasy food, mainly light.

3, supplement nutrition and exercise more, go out for a walk more, and chat with others to relax.

4. Don't exercise too much, but exercise moderately.