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What are the benefits of eating bayberry?
Sweet and sour bayberry has always been Shan Nong's favorite. Infiltrate 1 15 minutes with light salt water, and drain the excess water. Bite off the pulp of bayberry from above. It's delicious and fun. If eaten with honey, or mixed with yogurt and condensed milk, it tastes delicious on the tip of the tongue.

Myrica rubra, also known as "agate in fruit", is not only rich in nutrition, but also of high medicinal value, so it is deeply loved by Shan Nong and the people.

The cellulose in the pulp of Myrica rubra can stimulate intestinal peristalsis, which is beneficial to the excretion of harmful substances in the body and has the function of detoxification and beauty. Anthocyanins and vitamin C contained in Myrica rubra have good antioxidant function, and have the functions of improving immunity, resisting free radicals, preventing aging and inhibiting cancer.

Relaxation is one of the important benefits of people eating bayberry at ordinary times. Myrica rubra is a small tree or shrub plant of Myrica in Myrtaceae, also known as Mei Sheng, White Plum and Raspberry. In early summer, Myrica rubra is full of branches and leaves, with round crown and fiery red fruit, which is very lovely. It is an excellent tree species produced by the combination of landscaping and greening, and it is also a delicious fruit that people can't put down. Yangmeiguo, also known as Tianzhu and Yinzhu, is not only rich in nutrition, sweet and sour in taste, but also a good fruit for relieving summer heat.

Diarrhea-relieving is one of the important benefits of people eating Myrica rubra. Myrica rubra contains a variety of natural bactericidal ingredients, which can kill Escherichia coli and Shigella dysenteriae in human body. It has a good treatment and relief effect on human dysentery, abdominal pain and diarrhea. In addition, Myrica rubra has certain astringent and anti-inflammatory effects, and the therapeutic effect on enteritis and dysentery is very obvious.

Myrica rubra has the effect of relieving summer heat and quenching thirst. In summer, some friends will have symptoms of thirst. Myrica rubra has the effect of relieving summer heat and quenching thirst. In summer, some friends will have symptoms of thirst. You can drink bayberry wine directly, which can play a very good role in relieving summer heat and quenching thirst. Myrica rubra can also protect human heart tissue. Myrica rubra contains a lot of mineral potassium, which can protect human heart, lower blood pressure and prevent various cardiovascular diseases.

Methyl cellulose in the pulp of Yangmei wine can stimulate intestinal peristalsis, which is beneficial to the metabolism of harmful substances in the body and has the effect of beauty beauty. The proanthocyanidins and vitamin C contained in Myrica rubra wine have good antioxidant effects, such as enhancing immunity, resisting oxygen free radicals, preventing decline and inhibiting cancer.

Myrica rubra wine can inhibit bacteria such as Escherichia coli and Shigella dysenteriae, and can treat dysentery and abdominal pain. The potassium content in the fruit of Yangmei wine is extremely rich and colorful, and the potassium content per100g fruit is as high as 100mg. Modern scientific research has confirmed that potassium plays an outstanding role in maintaining heart function, participating in basal metabolism and lowering blood pressure, and is also conducive to regulating feelings, mood and reducing the prevalence of stroke. Therefore, it has the effects of promoting qi circulation and blood circulation, removing blood stasis and dredging collaterals, regulating blood sugar, lowering cholesterol and blood pressure, and preventing stroke.

Myrica rubra wine can inhibit Escherichia coli, Shigella dysenteriae and other bacteria, and can be used to treat dysentery abdominal pain, which has a good curative effect on diarrhea patients. When eating Myrica rubra, rinse it with clear water first, then soak it in salt water for half an hour, rinse it again and drain it for later use.

Polyphenols such as anthocyanins in Myrica rubra have the function of protecting microvessels. They have the functions of protecting microvessels, improving blood supply to eyes, and accelerating the regeneration of rhodopsin, thus alleviating eye fatigue to some extent and improving visual sensitivity to low light.

Compared with other fruits, Myrica rubra has high protein content and complete kinds of amino acids. Myrica rubra fruit contains at least 18 amino acids and 7 essential amino acids, namely threonine, arginine, methionine, lysine, isoleucine, leucine and phenylalanine. The human body cannot synthesize essential amino acids. They must be obtained from food and have many special metabolic functions.