How can you lose weight quickly? I'm sixteen now 120. I am a girl. Usually, sitting in the classroom all day has no conditions to exercise, only eleven o'clock in the evening.
Eat less and be quantitative. When you are hungry, grind your teeth with vegetables such as cucumbers, tomatoes, fruits and dried fruits, eat less pasta and eat more rice, especially coarse corn flour of oats and milk. Eat 1 eggs for two days, and don't eat 1 teaspoon oil cooking, cake and cooking. Try to stew until it is cooked, fry it dry, take it out of the pot, and soak cassia seed and medlar. Persistence is the most important thing.