Chinese herbal medicines in China are generally used directly as medicine, and most of them are roots or fruits of plants as medicinal meals. However, drinking herbs directly as drinks is really rare in ancient medical books in China. Nowadays, in Taiwan Province Province and even overseas, the trend of drinking wheat straw juice is increasing day by day, and wheat straw juice has become a new type of health food popular all over the world.

There are so many nutrients in barley seedlings, so what is the specific function?

Modern medicine has proved that wheat seedlings are rich in chlorophyll, vitamins A, C, E and B, minerals such as calcium, magnesium, phosphorus, iron and selenium, super antioxidant SOD, fiber and beneficial enzymes.

2. If Julia juice of barley is the "king of alkaline food", it is rich in nutrients such as vitamin C, β-carotene and antioxidant enzymes. Long-term consumption can improve acidic constitution, purify blood, promote metabolism, and obviously enhance the anti-infection, antibacterial and analgesic effects of the body.

3. Active enzymes such as SOD in barley Julia juice can make beneficial bacteria in gastrointestinal tract multiply in large numbers, and help halitosis and body odor disappear naturally. Among them, super antioxidant SOD can help eliminate free radicals in the body and reduce the probability of cell damage or mutation.

4. Wheat grass can be harvested and juiced after seven days of germination. Wheat straw juice is cold because of its short development time, which means that people with cold constitution, that is, people with cold hands and feet, weak stomach and diarrhea, should not eat more.

5, regulate blood sugar, lose weight and lose weight. If Julia Barley Juice can limit the absorption of some sugar and fat and increase the consumption of body fat, it can effectively control obesity, prevent arteriosclerosis, stabilize blood pressure and improve diabetes and cardiovascular and cerebrovascular diseases.

Nutritional value of puffed wheat seedlings

Vitamins, minerals and protein contained in wheat seedlings are essential nutrients for human beings and animals. From 65438 to 0939, dried barley seedlings (also known as "cerophyl") were recognized as "acceptable food" by the Food Committee of the American Medical Association. Subsequently, synthetic nutrients were added to various foods, and multivitamins were widely welcomed.

The juice squeezed from barley seedlings is rich in β-carotene, vitamins B 1, B2, B6 and B 12, pantothenic acid and folic acid, and mineral elements such as potassium, calcium, iron, phosphorus and magnesium. Other ingredients include chlorophyll, amino acids, protein, cellulose and biological enzymes. Vegetarians can avoid vitamin B 12 deficiency by supplementing barley seedlings.

Reference People's Network-Wheat seedling juicing is good for health