Gynostemma pentaphyllum can lose weight by soaking in water.

Efficacy of Gynostemma pentaphyllum

1, anti-cancer and weight loss

It can also enhance cell activity, enhance human immune function, inhibit and kill cancer cells, and inhibit fat accumulation, thus achieving the purpose of losing weight.

2, down three highs

Because it has the function of anti-arteriosclerosis, it can also inhibit the formation of thrombus, it has the auxiliary treatment effect on cardiovascular diseases, and it can reduce hypertension, hyperlipidemia and hyperglycemia, so friends of Sangao can often take some Gynostemma pentaphyllum in their lives.

3. Anti-aging? ?

It can soothe the nerves, improve mental activity, enhance brain function and activate human cells, thus improving sleep therapy and helping us effectively prevent aging.

4, laxative black hair? ?

As a kind of tea, drinking tea can relax the bowels and moisten the intestines, which has a significant effect on constipation patients, and drinking tea often can also play a role in nourishing black hair.

5. Anti-fatigue

Relieve fatigue after busy work and strenuous exercise. Drinking Gynostemma pentaphyllum can not only help us relieve fatigue, but also help us recover our physical strength.

Taboo to eat Gynostemma pentaphyllum?

Can't Gynostemma pentaphyllum be eaten with raw and cold food? ?

Gynostemma pentaphyllum and other Chinese herbal medicines belong to a kind of cold Chinese herbal medicines, so when using this Chinese herbal medicine, you must not drink cold food or take cold food together with medicinal materials, especially lotus, cassia seed, chrysanthemum and other tea leaves. Although these teas are very helpful to our health, if they are put together with Gynostemma pentaphyllum, they will not only fail to exert the efficacy of both sides, but also bring the opposite results, which will easily affect our spleen and stomach health.

Can't drink Gynostemma pentaphyllum tea water overnight.

As we all know, once tea leaves exceed 12 hour, it is easy to deteriorate, and so is Gynostemma pentaphyllum. We agree that we need to be careful when soaking Gynostemma pentaphyllum. Gynostemma pentaphyllum is easy to deteriorate once it exceeds 12 hour, especially in hot summer. Recently, people should take Gynostemma pentaphyllum immediately after brewing, but not for a long time. This is a situation that everyone should be careful about Gynostemma pentaphyllum.

Can't Gynostemma pentaphyllum be washed with hot water? ?

Moreover, it is a habit for many people to wash the tea with hot water before soaking the twisted blue tea. However, when making twisted blue tea, it is not necessary to wash the tea. If you must write tea, it is best to wash it with cold water, because high temperature will dissolve the effective substances in Gynostemma pentaphyllum and affect the efficacy of Gynostemma pentaphyllum, which is not conducive to our health. Therefore, everyone should avoid this operation when taking Gynostemma pentaphyllum.