Hawthorn and honey are both mild foods, and they all contain many nutrients beneficial to the body. It's good to eat together. Hawthorn contains substances that strengthen the stomach and promote digestion, and honey also contains nutrients that promote digestion. They also promote weight loss.

This is because the active enzymes contained in honey can regulate too much or too little gastric acid secretion, help the stomach decompose and digest food, and reduce the burden on the stomach. Organic acids, fruit acids, tannic acid and other substances in hawthorn can promote the secretion of digestive juice, promote gastrointestinal peristalsis, thus helping digestion and promoting the discharge of feces, which has a certain weight loss effect.