Flaxseed supplements omega -3 fatty acids, which can protect the cardiovascular system, balance hormones in the body, keep defecation unobstructed, prevent constipation and help regulate blood sugar levels.

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The seeds of Eupatorium odoratum contain a lot of dietary fiber. After the seeds absorb water and swell, the gelatinous mucus on the surface of the pellets is easy to adhere to the intestinal wall, which can reduce the chance of food contacting with the intestinal wall, stimulate the peristalsis of the intestinal wall muscles, activate the intestinal metabolic function, soften and stimulate defecation, increase the intestinal propulsion rate, and avoid the accumulation of toxins, feces and other wastes in the body for too long, which will affect the body function and the beauty of the skin. It is the most natural scavenger in the intestine and the most natural environmental protection for the human body.

control the blood sugar

Orchid seeds provide rich dietary fiber, which can wrap sugar in the stomach, reduce the absorption of sugar, reduce the concentration of glucose in blood after meals, and inhibit the rise of blood sugar quality. In addition, the fiber swells when it meets water, which greatly enhances the satiety, which is beneficial to the control of diabetes and weight. It is suggested that obese and diabetic patients eat more foods with high fiber content.

Control blood lipid

The high-quality fiber of Eupatorium odoratum can promote the normal metabolism of blood lipids and lipoproteins in the body and reduce the absorption of intestinal cholesterol, thus reducing the fat concentration in the blood and reducing the incidence of heart disease, stroke and hypertension.

Fitness lose weight

Because orchids are seeds, they will swell after soaking in water. After taking it, the swollen orchid seeds occupy most of the stomach, thus eliminating hunger and controlling overeating. Because the seeds can't be digested, they will be excreted with feces, which will promote intestinal peristalsis and thus achieve the effect of losing weight.