Is it okay to soak your feet with garlic?
Of course.
Just soak your feet with garlic. Garlic has no obvious side effects, and most people can use it. Soaking feet with garlic has many benefits. For people with foot odor and beriberi, you can soak your feet with garlic. It is suggested to soak your feet once every night about half an hour before going to bed for about 7 days, and soak your feet for 15-30 minutes each time, which can alleviate the symptoms of beriberi and foot odor to some extent. If the symptoms improve, you can soak your feet with garlic properly.
Do you want to rinse your feet with water after soaking them with garlic?
No need.
Garlic does not need to be washed after soaking feet, but it has been washed once. Garlic soaking feet can play a certain disinfection role. If the effective components of garlic are washed with water again, the disinfection and sterilization effect will be greatly reduced. If it is not washed with water, the disinfection and sterilization time will be relatively prolonged, and garlic soaking feet will play a better role.
What are the benefits of garlic soaking feet?
1. Sterilization and disinfection: Garlic contains allicin, which has an inhibitory effect on fungi and a certain bactericidal effect, and has a good relief effect on people with foot odor and beriberi.
2. Divergent effect: Garlic contains volatile oil, which has certain divergent effect, can play a certain role in expelling wind and removing dampness, and can alleviate the symptoms of rheumatoid arthritis.
3. Improve sleep quality: Soaking feet with garlic can relax people, eliminate fatigue, improve sleep quality and enhance the metabolism of the system.
How to soak garlic feet?
1. Take two pieces of garlic, peel them and cut them into pieces for later use.
2. Soak one foot with hot water first, and then soak the foot with garlic.
3. Add garlic slices to water and soak your feet for about 20 minutes.
Be sure to dry your feet after soaking.