In natural foods, blue generally represents toxic or inedible (except blueberries). In addition, human beings have some preset patterns about food, which are instinctively engraved, such as green vegetables, red fruits, yellow and green seeds. If you see cabbage as yellow as bananas and rice as red as tomatoes, you will feel strange. Desserts and cold drinks are not affected. I think this is because their shapes do not conform to any naturally occurring food. The human brain doesn't know what it is at first, so it won't preset the default color of this food. After eating it, it tasted good and they accepted it.

I have a good appetite since I was a child, and I especially like eating? Sure enough, nine out of ten fat people are big eaters. What should I do if I want to lose weight but can't restrain my appetite? The color method is definitely worth a try.

Color has absolute stimulating effect on appetite. Scientists have done this experiment: ask some people what their favorite food is, then dye these foods blue, and then let them eat. Although the taste is still the same, it still makes people lose their appetite.

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Because blue is rarely seen in plants or food, we naturally feel that strange color+disgusting, and our appetite naturally decreases.

Because blue is always associated with poison, it has drawn a clear line with food since a long time ago.

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Because blue will slow down the operation of digestive organs in the body, thus weakening the ability to digest food.

Because blue generally has a high calming effect, it has a high weakening ability in various senses.

Therefore, when you are worried about being an official, you might as well try to suppress your appetite with blue utensils or blue tablecloths, tableware mats and other gadgets to ensure that you no longer have an appetite.

Appetite, this is a term that is often mentioned.

I don't know if you will.

When I passed the bakery, I saw Huang Cancan's bread and couldn't help buying it for breakfast. I saw almond tofu in the hot pot for dinner, and I couldn't resist chopping when I passed by the tea shop. ...

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Guanyin believes that no matter how good a girl is, she will feel led by her own appetite and become her own prince. With the agitation of my appetite, I am often forced to sweep a gourmet dessert street.

Today I will talk about appetite and how to control it.

Appetite is really a long story!

1. Eat super slowly

The first method to say is also the most important one!

Do you know what super slow eating is? If you have a good appetite, try this method and eat slowly. How slow? Try to chew a bite of food 30 times, 50 times, or even 100 times. Chew a bite of food slowly in your mouth until it melts ... This bite of food may even last 15 minutes from chewing to melting in your mouth.