I have a female classmate, height 150cm, weight 150 kg. On average, one centimeter tall has a catty of meat, which is quite fat.
Every time I watch her eat, I really feel like a pleasure. Whatever comes into her mouth, I eat it with relish.
She has a big appetite, and one person can eat as much as two of me.
No marriage and children, people in their thirties have never been in love. Seeing her getting fatter and fatter, as a good friend, I really can't stand it sometimes.
Tell her not to eat so much and exercise restraint. When she is too fat, she will find that you have high blood pressure and hyperlipidemia when she is old.
She also thinks she is too fat and wants to lose weight. But every time I just talk, I can't keep my mouth shut when I see something to eat.
It is always said that you can lose weight only when you are full, and no one wants to forget these words of self-abandonment.
And those who were asked to run every day were too tired to run after only a week.
Now she has basically given up the road of losing weight, eating and drinking.
But every time I'm full, I blame myself for not being able to resist the temptation of delicious food, and then I make up my mind to continue to struggle tomorrow and eat the next day, and so on, and her weight will not go down ... I'm speechless for her.
Everyone who loses weight will have a firm determination when he first sees other people's noodles, but he can't control himself no matter how tired or hungry he is.
It is not difficult to say that you want to lose 100 kg and reshape the perfect curve.
Mainly depends on whether you can persist and beat yourself!
Facing the temptation of delicious food, say no firmly, exercise actively, and never fish for two days and dry the net for three days, so you will never lose weight and probably get fatter and fatter …