Current location - Health Preservation Learning Network - Slimming men and women - Can you consume fat by eating only fruit all day?
Can you consume fat by eating only fruit all day?
No, that will only lead to malnutrition. Everything should be normal, but eating less hard things will make the muscles and bones of the face bigger.

After losing weight successfully, a beautiful woman writer in Shanghai once said: It's strange if a person loses 40 pounds and his face remains sharp! It can be seen that a chubby face can still be effective as long as it insists on losing weight.

Cucumber: It is one of the best vegetables commonly used in four seasons. Because it contains malonic acid, it can inhibit the conversion of sugar into fat, thus effectively reducing the accumulation of fat in the body.

White radish: It is low in calories and contains an enzyme substance that can promote fat metabolism, which can reduce the accumulation of fat under the skin.

Wax gourd: high moisture and low calories. It has obvious diuretic effect, so it has an effect on "cleaning up" the environment and losing weight.