What if there is less milk?
For every newborn baby, breast milk is their golden food, which is irreplaceable by any other food, such as milk powder. However, some mothers are short of milk when their babies need it. So what if mom has less milk? Let's have a look.
1, let the baby suck the nipple.
After the baby is born, you can often let the baby suck the nipple and stimulate the mammary gland to secrete milk and milk. If the mother's milk is less, you can appropriately increase the number of times the baby sucks the nipple. A mother can breast-feed her baby when she is hungry. The more they eat, the more milk they secrete.
2. Don't add milk powder casually.
Generally speaking, my mother didn't fall asleep for the first few days. But at this time, mothers should not add milk powder casually, because once the baby eats milk powder, the sucking will be weakened, resulting in less and less milk production by mothers.
Step 3 get a proper massage
Mothers can massage their breasts properly, which helps to increase milk.
The cause of milk shortage
Milk is very precious to every baby. However, there are always some mothers who are short of milk. At this time, mothers may worry about what to do if the baby's milk is not enough. So what is the reason why mother's milk is insufficient?
1, mental stress
The pace of modern society is getting faster and faster. In daily life, the tense living environment and complicated interpersonal relationships may make the mother's mood fluctuate greatly, which indirectly affects the pituitary activity of pregnant women and leads to insufficient or even insufficient milk secretion.
2. Unreasonable diet structure
Nowadays, many women like to be slim, so they eat very little every day, even only vegetables and fruits, but this is very unfavorable for milk secretion. This kind of partial eclipse usually leads to the lack of protein, fat and other nutrients in the mother's body, resulting in insufficient milk.
3. Research shows that if pregnant women give birth on their backs, it is easy to "inhibit" the amount of breast milk secretion, resulting in insufficient breast milk secretion.
A lack of milk
Every baby born is the baby of mom and dad, and mom and dad are most concerned about whether the baby is full or not at this time. Mothers are always worried about whether their milk is enough. But I don't know where I can see if my milk is enough, so what are the manifestations of insufficient milk?
1. Although I saw the milk coming out of my breast during feeding, I couldn't hear the baby swallowing.
2. There was no obvious breast swelling before feeding, and there was no obvious change in breast before and after feeding.
3. The baby urinates less than 6 times a day about 3 days after birth, and 2000 stools will be black or brown; Between 4 days and 1 month, the baby defecates no more than 5 times a day. If the number of times of feeding is less than 8 times a day, or if the mother feeds many times, but the baby always sucks hard every time, it may be that the mother's milk secretion is insufficient.
4. When the mother continues to cry after feeding the baby, or still cries after a while, or the sleep time is greatly shortened after breastfeeding, the mother needs to realize that her milk may be insufficient.
Lactation with little milk
For many mothers, there has been a phenomenon of insufficient milk, which is caused by many reasons. It may be because of the influence of mother's mental factors, or it may be because mother wants to lose weight, which leads to unbalanced diet structure, insufficient intake of protein and fat in the body, and may also make milk secretion impossible. So in the case of insufficient milk, how to care?
1. Mothers should pay attention to rest, life rules, diet rules and sleep rules, reduce their emotions in all aspects of daily life, and also manage their emotions effectively to maintain a happy mood every day.
2. Mixed feeding can be used. Before you are ready to feed milk powder, you can try breastfeeding first. When you feel that breast milk secretion is insufficient, you can feed your baby a small amount of milk powder.
If mothers are still breastfeeding, don't be too eager to lose weight and get back in shape. You can wait until breastfeeding to improve your health.
4, you can give breast massage regularly, promote breast blood circulation, and also have an impact and help on milk secretion.
Breastfed food with insufficient breast milk
As soon as the baby is born, parents need to make suggestions for him. They are always worried about whether he has a cold or not, is not full, and cries all day. The biggest headache for mothers is the lack of milk, and a few months ago was the time when the baby needed to eat milk. What should I do? Let's share with you the prolactin food related to insufficient milk.
1, black sesame
Black sesame has the effects of nourishing liver, nourishing blood and moistening intestines. The book Shen Nong Ben Cao Jing lists black sesame as the top grade, which has a good effect on improving mother's dry hair.
2, loofah
For many people, they don't know what loofah is. In fact, the towel gourd is a towel gourd when it is ripe. When it is dry, it is picked, the skin, pulp and seeds are removed, washed and dried, which is a towel gourd. Luffa is a good Chinese herbal medicine.
3. Hemerocallis
Day lily is rich in nutrition and has high therapeutic value. Experts believe that it is beneficial to damp heat, diuresis and lactation. Therefore, if the mother's postpartum milk secretion is insufficient or the milk is insufficient, the day lily can be used to stew lean pork, and the effect is very good.