Thank you. I don't drink alcohol. Sometimes I just drink hawthorn and jujube water when my stomach is bad, and it will be fine in one day.
Drink Pu 'er! People in Yunnan love meat so much that eating hot and sour is related to drinking tea! Especially in western Yunnan.
From the doctor's point of view, there is no such thing as the best drink that can help digestion and relieve boredom. This is because digestion can relieve boredom in two different directions.
From the point of view of digestion alone, the best drink should be hawthorn tongue tea, and from the point of view of relieving fatigue, the best drink is melon juice.
Hawthorn digestion is well known. It can be used as medicine, and has the effects of promoting digestion, resolving food stagnation, promoting blood circulation and removing blood stasis. Since ancient times, it has been regarded as a good food for health and diet. China Pharmacopoeia "Herbal Rejuvenation" records: Hawthorn can cure spleen deficiency and damp-heat, promote digestion, promote diuresis and relieve constipation.
Hawthorn can digest food because it contains lipolytic enzyme, which can hydrolyze glyceride-based fat.
Copper finch tea is just a synonym. In fact, almost all teas have the function of promoting digestion, but copper finch tea has a better effect. Tea can help digestion because caffeine in tea can increase the secretion of gastric juice, help digestion and enhance the ability to decompose fat. The so-called "eating for a long time makes people thin" is also here.
Speaking of boredom, in fact, some things that most people think have no good effect on boredom. In other words, this is a group cognitive error.
Winter melon can get tired of eating. Propanolic diacid contained in wax gourd can effectively inhibit the conversion of sugar into lipid. In addition, wax gourd itself contains no fat, low calorie, high vitamin C content, high potassium salt content and low sodium salt content, so it will not cause any unnecessary burden on human lipid metabolism. Moreover, most other drinks, even tea, also contain sugar, so the greasy effect is far less than that of wax gourd juice.
Personally, I think lactic acid bacteria drink and Sijiqing lemon drink are more suitable for this problem, but you can try to explain why.
White tea, green tea, if it really doesn't work, just plain water.
To relieve boredom, brick tea
Some people are used to drinking a bottle of "apple vinegar" after meals in order to help digestion, some people insist on drinking apple vinegar before meals in order to detoxify and lose weight, and some people even choose to drink apple vinegar in order to lower blood pressure and blood fat. ...
Apple cider vinegar generally takes apple juice as the main raw material, then the apple juice is fermented into cider, and finally the cider is fermented into apple cider vinegar.
We don't deny that it has certain nutritional value. In addition to acetic acid, vinegar also contains non-volatile organic acids such as citric acid, malic acid, succinic acid and lactic acid. Compared with ordinary vinegar, it is rich and soft in sour taste and rich in fruit fragrance, which can promote the absorption of iron in food, help the digestion of food and help to eliminate greasy food to some extent.
It seems that the original ecology is the best. For the nutritional value of fruit, fruit juice beverage, fruit wine and fruit vinegar, of course, fruit comes first, followed by fruit juice, fruit wine and fruit vinegar. Because the basic appearance of raw fruit is good and not deformed. Apple vinegar can only be made after apples go bad, alcohol is fermented and sour.
It helps to digest food to a certain extent, so it is suitable for drinking after meals. Of course, it is ok to drink apple vinegar on an empty stomach, except for people with hyperacidity (such as most patients with gastritis and gastric ulcer), but it is not recommended to drink apple vinegar in large quantities for a long time, even for ordinary healthy people.
It is strongly recommended that Junyao, who drinks regularly, relax, which has the functions of removing fire, lowering blood fat, relieving fatigue, helping digestion and detoxifying. Come to a can every day and you won't be asked if you are obese.
Cao Hua milk tea is good for health.
In Chinese medicine monographs such as Compendium of Materia Medica and Shennong's Classic of Materia Medica, the effects of various flowers and plants are elaborated in detail. Coincidentally, the history of western aromatic herbs can also be traced back to the ancient civilization of the two river basins 5000 years ago. Sumerians already knew how to use thyme and fennel to treat diseases, while Egyptians used fragrant flowers and plants to treat diseases and beauty.
Because flowers and plants contain natural aroma and rich vitamins, we can extract their roots, flowers, leaves and other parts of plants and brew them with hot water, so that we can create a pot of natural drinks without caffeine and artificial colors, but we can feel the natural aroma and colorful colors. For busy modern people, this pleasing China herbal tea with the concept of health preservation is really the best way of life.
Big fish and meat that are easy to eat in the New Year can also be deoiled and greasy through herbal tea.
The efficacy of various flowers and plants
Each kind of flowers and plants has different health care functions, and each component also has its unique function; After knowing the efficacy of each kind of flowers and plants, you can drink them more accurately and achieve the purpose of health care.
Jasmine: It can relieve the symptoms of chest and abdomen pain, and it is a good food therapy to relieve pain.
Flos Magnoliae: It can dredge nasal orifices and improve nasal congestion symptoms such as allergic rhinitis and sinusitis.
Fennel: dispel cold and relieve pain, improve abdominal pain, abdominal distension and loss of appetite.
Perilla frutescens: It can stop sweating, promote qi circulation, and improve cold symptoms, chest tightness and vomiting.
Mint leaf: it can clear the brain and improve symptoms such as headache and eye pain.
Cassia seed: It can promote gastrointestinal peristalsis, clear the stool in the body, and improve hypertension and hyperlipidemia.
Chenpi: It can help digestion and relieve flatulence, and improve cough symptoms.
Honeysuckle: It has the effect of clearing away heat and relieving summer heat, and can also improve symptoms such as cold, sore throat or acne.
Rose: It has the functions of soothing the liver, promoting qi circulation and relieving pain, and can relieve cramps, dysmenorrhea and other symptoms clinically.
Red and blue flowers: have the effect of promoting blood circulation and dredging menstruation, and can prevent cold hands and feet.
Lily: It can nourish yin and moisten dryness, and relieve itching in winter.
Chrysanthemum: It has the effect of sweetness and eyesight, and can improve the symptoms such as redness, dryness and itching of eyes.
Huacao drinks are open to the public.
In view of the common dry and itchy problems in winter and spring, as well as the most needed refreshing drinks in the New Year, health experts provide six kinds of tea with flowers and plants as medicine to supplement the health:
65438 +0 knife. Roujin rose tea
Ingredients: 3 roses, white peony root 2 yuan (crushed), roasted licorice root 2 yuan (crushed).
Exercise:
Soak the material in boiling water at 500℃ and let it stand for about 10 minute, then you can drink it.
Applicable object: middle-aged and elderly people
Efficacy: it has "priority" to the problem of night cramps that are prone to occur in winter.
2. Meilijia Rentang
Ingredients: cassia twig 1 money, astragalus root 2 (crushed), red dates 3 (cut), angelica 1 money (crushed).
Exercise:
Soak the material in boiling water at 500 degrees Celsius.
Let it stand for about 10 minute, and then it can be drunk.
Applicable object: female patients who are usually afraid of cold, are prone to cold hands and feet in winter and have menstrual pain.
Efficacy: It has the function of "warming meridians and dispelling cold". Function of pain.
Knife number three. Beauty runji tea
Materials: Lily 1 yuan, Angelica sinensis 1 yuan (broken), Radix Saposhnikoviae 1 yuan (broken), and Radix Glycyrrhizae Preparata 1 yuan (broken).
Exercise:
Soak the material in boiling water at 500 degrees Celsius.
Let it stand for about 10 minute, and then it can be drunk.
Applicable object: people who are prone to dry skin, itching and peeling in winter.
Efficacy: nourishing yin, dispelling wind and moistening dryness.
4.perilla tea
Ingredients: perilla 2 money (cloth), raw licorice 2 money (broken).
Exercise:
Soak the material in boiling water at 500 degrees Celsius.
Let it stand for about 10 minute, and then it can be drunk.
Applicable object: people who eat too much seafood, fish and crabs.
Efficacy: It has the functions of reducing the toxicity of fish and crabs and inhibiting bacteria. Efficacy.
Fifth place: jasmine tea
Ingredients: jasmine, Acorus gramineus, 2 yuan, green tea (tea), 3 yuan.
Exercise:
Soak the material in boiling water at 500 degrees Celsius.
Let it stand for about 10 minute, and then it can be drunk.
Applicable object: people who eat too much greasy new year's vegetables or drinks and beer.
Efficacy: it has the function of promoting qi circulation, relieving depression and transforming qi.
6. Hawthorn and Chenmai Drink
Ingredients: hawthorn 1 dried tangerine peel 1 malt 3-coin brown sugar.
Exercise:
Soak the material in boiling water at 500 degrees Celsius.
Let it stand for about 10 minute, and then it can be drunk.
Applicable object: people with dyspepsia, abdominal distension and nausea.
Efficacy: It can promote gastrointestinal function and relieve greasy. The effect of promoting diuresis and regulating stomach.